Fiona McMonagle (ReAction Counselling & CBT)
45 Vicar Street
I am a qualified Cognitive Behavioural Therapist (CBT) offering confidential therapy sessions to individuals seeking counselling. I am a warm and genuine person with a passion for helping others to work through their difficulties so they can make the most of their lives.
My private practice is based in The Hub in Vicar Street, Falkirk. It is very centrally located and is close to Grahamston station.
Seeking counselling is a sign of strength, not weakness. It shows that you have courage and are willing to embark on a journey of change to make the most of you.
CBT is a collaborative therapy between you and your therapist. It focuses on the present, however, if the something from the past is having an effect on you we will explore this. During the first session you will usually be asked to consider what you expect to get from therapy, we will then set a goal so it keeps us focused throughout the sessions. CBT involves looking at the relationship between your thoughts, your emotions and your behaviours - changing either one can have a knock on effect on the others.
Training, qualifications & experience
Diploma in CBT and Groupwork
COSCA certificate in Counselling
Continuous Professional Development training days on: PTSD and Trauma, Domestic Abuse, Risk Assessment, Protecting Information, Mindfulness, Childhood Sexual Abuse, Compassion Focused Therapy.
I have experience in working with individuals from a variety of backgrounds and ages. I have recent experience of counselling students at Stirling University working with individuals suffering from Anxiety, Insomnia, Work Related Stress, Depression, Low Self Esteem and Obsessive Compulsive Disorder(OCD).
I have a particular interest in researching the effects and treatment of Insomnia/Poor Sleep. I have successfully worked with individuals to overcome insomnia both on a one to one basis and in group settings.
Areas of counselling I deal with
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Post-traumatic stress disorder (PTSD)
£45 per 50 minute session
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Tuesday to Friday 9.30-2.30 and Thursday evenings.
Types of client