9 All Saints Road
01638 664497 / 07546 005096
Sometimes we all struggle to cope with what we are going through, counselling helps.
I can help if you are going through a life crisis, experiencing relationship issues, struggling with negative thoughts because of anxiety or depression. I can offer a safe and supportive space for you to say whatever you need to say. We may use some arts, objects to help you focus and explore, or just to make it easier to talk - we will work together in a way that suits you.
Our work together would explore how you feel, how we can change your relationship to what's happening, or how to sit and cope with difficult feelings through hard times.
I am based at Lifestuff in the centre of Newmarket with easy parking in All Saints Road car park.
We can also offer some spaces to work with counsellors who have completed their training - these are lower fee spaces - please contact me for details
Training, qualifications & experience
I have a Diploma in Integrative Counselling and have subsequently undertaken training in: -
- Working with couples and relationship/sex issues
- Sexual abuse training with Choices
- Working creatively with arts
- Mental Health First Aid with MIND
- Working with groups
I have worked at Emmaus Cambridge from 2013 to 2017
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Antisocial personality disorder
- Avoidant personality disorder
- Borderline personality disorder
- Carer support
- Dependent personality disorder
- Domestic violence
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Histrionic personality disorder
- Low self-confidence
- Low self-esteem
- Passive aggressive behaviour
- Physical abuse
£45 for individual clients and £55 for couples
Here are a couple of recent testimonials: -
I worked with Rachel for some eight months and found it to be one of the most rewarding experiences of my life. Rachel's playful and visual style worked brilliantly as a tool for me to better understand my own thought processes and her relaxed, lighthearted approach to conversation put me at ease and made my problems feel less like something to be ashamed of and more like just another part of me that I could get control of.
I would not hesitate to recommend Rachel to anybody and feel reassured by the fact that, despite my time with her being complete for now, she remains available to me should I ever need to talk again in the future. MS Male late 20s
Rachel helped me when I very much needed someone to talk to, she made me feel very comfortable, it was like chatting to an old friend. She listened without interruption, offered kind but firm advice, through her I saw different ways of direction.
Rachel supported me through a time where the light at the end of the tunnel had been turned off, she helped me see that it could be turned back on again. Life is back on track, thank you Rachel. GW female early 60s
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I offer a range of hours from early morning to evenings across different days.
Types of client
|Employee Assistance Programme|