Polly Penrose BA, M.Sc. PGCE, Dip. Counselling, MBACP
I offer a warm, understanding and non-judgemental approach in a calm, confidential environment, where you will be valued as an individual and listened to thoughtfully and sensitively, to whatever you want to talk about.
I see my role as supporting and enabling you, as we work together in collaboration. I can help you to explore your thoughts and feelings and clarify your situation; to understand yourself better and develop in a way that suits you, empowering you to manage your difficulties and make the changes in your life that you want to make.
I have experience of working with a broad range of client issues (see Areas of Counselling, below) and also have a specialism of working with clients with post-natal depression. I offer a free half-hour try-out session where we can chat about how I work; for you to ask any questions about the counselling and see if I'm what you're looking for.
I trained as a professional Integrative counsellor: essentially a Person-centred practitioner, I can also flexibly draw on other ways of working, tailored to your needs, such as Psychodynamic, Transactional Analysis, Mindfulness, Creative approaches, or CBT.
Originally from an Arts Education background, I bring extensive experience of working with people of different ages and cultures; in-depth experience too of relationships and workplace challenges.
I enjoy travel, reading, crafts, vintage and music.
I found Polly to be an excellent counsellor. She listened to me and I felt like she really cared about my thoughts and feelings.
I’m coping a lot better now with less anxiety than before.
Polly showed me compassionate understanding and helped me gain insight into my problems. I can’t thank her enough for what she did for me.
I’m able to listen to my own needs much more and take more control of my life.
Polly is a great listener. She helped me work through issues and get through a dark place. Her help was invaluable.
Training, qualifications & experience
I am a Registered Member of BACP (British Association for Counselling and Psychotherapy)
Qualifications and Training
-Post-Graduate Diploma in Counselling (University of the West of England) – Accredited by BACP (British Association for Counselling and Psychotherapy)
-Certificate in Advanced Counselling Skills (City of Bath College)
-Certificate in Intermediate Counselling Skills (City of Bath College)
-Foundation in Art Therapy (City of Bath College) - Accredited by the British Association of Art Therapists
-Post-Graduate Certificate in Education (University of London, Institute of Education)
-M.Sc. in Architecture History (University College, London)
-BA in History of Art (University College, London)
I work as a counsellor in private practice and also have experience of counselling for:
-One in Eight Community Project Centre
-Bristol Drugs Project (BDP) - drugs and alcohol addiction
-Mothers for Mothers (clients with post-natal depression)
Before becoming a professional counsellor, I worked as an educator in collages, schools, art museums and community centres.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Attachment disorder
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
Other areas of counselling I deal with
£35 for 50 minutes. I also offer low-cost sessions for those on low incomes, including students.
A free half-hour session is available, where you can try out whether working with me would suit you and ask any questions you may have about the counselling.
I work from my practice in Bishopston, just off the Gloucester Road (A38), on bus routes 3A, 71, 72, 73, 75, 76, 78, 79, or if arriving by car, there is free on-street parking nearby.
If you would like to have a chat to find out more, please text or leave a voicemail on 0791 4896 078 and I can call you back.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Mondays to Fridays: daytime and evenings
Types of client