07739 106062 / 07739 106062
I have a breadth of clinical experience spanning over 15 years in the City of London as an Integrative Counselling Psychotherapist. My approach incorporates a blend of Psychodynamic, Cognitive and Transpersonal approaches. I offer both individual and couples counselling at my own private practice in St. Albans, Hertfordshire Situated 5 mins walk from the City station.
I can offer both short term solution focused, lifestyle coaching and long-term in-depth therapy. I specialise in: Worry, Stress, Anxiety, Bereavement and Anger Management, Relationship issues, sexuality (including Transgender issues) and Addictions/compulsive behaviours. Existential/Personal development coaching.
Alternatively, you may not have any particular issues, but have reached a crossroads in your life and are generally unsatisfied or confused. I can help you to clarify your current life circumstances and construct new ways of living a more fulfilling lifestyle.
My practice offers a calm and non-judgemental space in which to explore your feelings at a pace that suits you.
In addition to talking therapy I am also experienced in using visualisation techniques to help you discover your hidden depths. I can also help you to find meaning behind recurring dreams using guided imagery.
In addition to one to one sessions held in my consulting rooms I am available for Skype sessions. Please enquire.
Training, qualifications & experience
I gained a BSc (Hons) degree in Psychology with University of London and then went on to train as an integrative counselling psychotherapist for 5 years at the Centre for Counselling and Psychotherapy Education (CCPE) based in London WC2.
In addition to practising counselling psychotherapy, I also have experience in training and facilitating groups as a former Associate Trainer for the MoD in subjects such as Controlling Stress in the Workplace, Asssertiveness and Equality and Diversity for Managers. I have worked in the City of London for many years prior to qualifying as a psychotherapist. I am also a mother of two children.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Borderline personality disorder
- Child related issues
- Dependent personality disorder
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Panic disorder
£65.00 Individuals £85.00 Couples
Skype sessions: £50.00
Reduced fees for twice weekly attendance.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
City of London: Liverpool Street: Monday and Thursday 9am-2pm. Saturday 9am-1pm. St. Albans: Tuesday, Wednesday and Friday 9am-3pm. Monday-Thursday evenings 6pm-10pm
Types of client