Paula Tierney BA (Hons) MA MBACP

Sutton Coldfield
West Midlands

Central London

07928 303116

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Sutton Coldfield
West Midlands

Central London

07928 303116

About me

Hello my name is Paula and welcome.

Statically, one in four people have mental health issues in the UK and because of this mental health is gaining more, and more recognition...

I have worked in the therapeutic field for many years and offer lasting results, aswell as a  compassionate service for anyone who is struggling with unresolved feelings, events or relationships in their life. Often we live with underlying emotions and misunderstand the role they play - causing symtoms that can greatly impact and disturb your life. Loss is also a key feature in therapy.

Does any of this relate to you?

You might have experinced relationship break-ups, poor family ties, financial difficulites, addiction, grief, failure, eating disorders, infertility, adultery, stress, rejection, or abandonment. Whatever the reason we can work together and explore in depth, when you are ready, your childhood and your early attachments. We can also examine how these impacted on your current relationships and life choices - because they always do.

As a child there is no emotional filter resulting in a lack of censorship regarding emotional, or verbal input - which can often lead to complex problems with self esteem along with depression and anxiety.

I offer counselling in a safe and confidential setting including:

  • Short and long-term work
  • Non-judgemental environment
  • One-on-one therapy
  • Flexible times

You are unique, and need a tailor made therapeutic interaction so you can explore, and resolve the issues you've carried and internalized. We will work at a pace that suits you. I've had many clients who have felt relief, and renewed hope as their issues decrease and the re-discovery of their lives becomes the new, fascinating focus.

What do I do next?

If you are interested it is possible to arrange an initial  session. Please email, or call me and we can discuss how I work. If we both feel I am the right practioner for you , I look forward to working with you.

Training, qualifications & experience

I trained for five years  and graduated with a Master degree in Psychotherapy and Counselling. I also have a background in the creative arts and often use those skills with clients too.

I am a member of  a professional body the British Association of Counselling and Psychotherapy, and adhere to  their guidelines.

I also receive supervision to maintain high professionalism and ethical standards

Member organisations


Other areas of counselling I deal with

  • Near-Death-Experiences.
  • Unmet childhood needs.
  • The underlying emotions of excessive cosmetic surgery.

I also have also given talks in the field of Self Esteem, Relationships and Creativity in Counselling and produced work about Disordered Eating, and aspects of NDEs.

I also write books and scripts...exploring the human condition.


I charge an hourly London rate of £68.00 and for students, or clients with limited income, £48.00.

I charge an hourly West Midland rate of £48.00 and for students or, clients with limited income, £28.00

I practise from Monday to Saturday and can offer early morning sessions along with late evening ones.

Further information

Some of the reasons individuals may  seekcounselling:

  • Unmet needs.
  • Abandonment.
  • Feeling hopeless.
  • Grief.
  • Panic.
  • Anger, rage or deep frustration.
  • Unfulfilling marriage/relationships.
  • Lack of life purpose and direction.
  • Boredom.
  • Life crisis.
  • Pre/post cosmetic surgery.
  • Regret.

I also offer counselling for individuals that have had a Near-Death-Experience. It is a rare experience but one that is unique; and with its own struggles which may be difficult to share with just family and friends

Maps & Directions

Sutton Coldfield, B72
London, EC2M

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None


Hours are from Monday to Saturday with early mornings and evening appointments available.

Types of client

Young people
Older adults