Paul V. Ricketts - Quiet Mindz
31 Park Road
Hi, my name is Paul and welcome to my profile
I am a registered psychotherapeutic counsellor and movement psychotherapist offering a friendly, sensitive and professional service to adult clients, couples and groups of all ages and backgrounds. I have 12 years full, part time and voluntary experience working in a variety of public sector and charitable organisations. In addition to my independent work for Quiet Mindz, I deliver psychotherapeutic counselling for a private therapy group in Worcestershire and freelance movement psychotherapy for an arts charity in Birmingham. My practice is based at convenient locations inCoventry,Warwickshire and Worcestershireand I am able to offer morning, afternoon and evening appointments.
In my psychotherapeutic counselling practice, I have helped individuals recover from a wide range of problems including depression, anxiety, stress, loss, managing difficult feelings, trauma, relationship and identity issues. I have gained much of my experience working with complex cases in an NHS setting, in either short, medium or long term modes of working - helping my clients to make meaningful and sustainable changes to their lives.
I have extensive training in humanistic counselling, gestalt psychotherapy, developmental and somatic psychotherapy, and relational living body psychotherapy and I usually get a sense of what combination of these approaches will help you in our initial meeting. After building a relationship and gaining my own understanding of what your difficulties are, I provide a safe environment for difficult thoughts and feelings to be spoken about, evaluated and changed. Over time you will gradually come to a new, more helpful understanding about what, how and why you think and feel. My approach (based on the complex relationship between mind and body) focuses on how psychological and emotional issues are manifested in the body, it's processes and how that affects how we deal with psychological and emotional difficulties and therefore our relationships and ways of relating.
In shorter-term psychotherapeutic counselling engagements I have found the best strategy is to focus on helping you to use your existing strengths and resources in new ways. Longer-term work provides the opportunity for working through more entrenched difficulties helping you to make subtle but important changes not merely to what you do but to who you are. If you want to know a little more about what I think psychotherapeutic counselling is about and how it can help, please visit my website.
I began my career in counselling and psychotherapy by volunteering for a NHS and MIND mental health setting, and in GP surgeries in North Warwickshire, before moving into paid employment in the NHS. I worked there for 10 years with individuals and couples often with complex difficulties whilst continuing my psychotherapy training. Alongside this I worked freelance for the Birmingham Centre for Arts Therapies (BCAT). At the same time, I completed a doctorate at Coventry University with a view to continuing a career in Higher Education and subsequently made a positive move into the professional training of psychotherapists at Derby University.
I work with individuals and couples offering short or medium term focused work and quite often clients who come to see me have 6 - 8 sessions, and others long-term in-depth psychotherapeutic counselling. With 12 years post qualifying experience and 10 years in the NHS working with a range of clients, as a psychotherapeutic counsellor I am able to work at depth with clients who present with either one or more complex issues at a deeper psychological and emotional level.
I offer you a safe therapeutic, creative and enlivening environment where I will work WITH you to support greater personal empowerment to be freer, be more positive and be more choice-full in your life.
You do not need a referral from a GP to make an appointment with me.
Coming to see me does not always have to be about the problems or difficulties you are facing - it can also help enhance your life by talking through your aspirations to promote personal growth and self-development.
With psychotherapeutic counselling, I work with the following areas:
Some Personality disorders
Work related stress
FREE: No obligation, 30 minute initial consultation
I have experience of working with organisations, institutions and companies offering employees an alternative to existing employee assistance programmes; including group therapy, individual therapy, creative approaches, mindfulness and body focussed therapy.
I also offer a consultancy service to organisations, institutions and companies who require assistance in exploring and understanding any communication or relationship difficulties employees may have using an integrated movement observation analysis based on Laban Movement Analysis (LMA), Kestenberg Movement Profile (KMP) and semiotics. I can also offer movement based group work to explore those difficulties or to explore and develop the creative or communicative potential of their employees.
I describe my practice in psychotherapeutic counselling as humanistic and integrative in orientation.
Humanistic simply means that I work with you as a whole human being, a person, a person who we believe has the postive human potential to improve their life and living should they wish or want to.
Integrative means that I integrate, as appropriate, various techniques, skills etc from a range of counselling and psychotherapeutic approaches, but my overall approach is influenced largely by Humanistic and particularly Gestalt Psychotherapy
In addition to my practice as a psychotherapeutic counsellor, I am also a qualified and experienced Movement Psychotherapist with 10 years post qualifying experience of working with a range of groups using a specialised form of Group Therapy based on movement, creative art materials and verbal dialogue.
I am a registered member of the British Association of Counselling and Psychotherapy (BACP), and also on the Private Practice register of the Association for Dance Movement Psychotherapy (ADMP-UK). I abide by their respective codes of ethics and am subject to their complaints procedures.
A good way to find out more about who I am and what I can do for you is to call for a free, no-obligation 30 minute consultation. It is important for our work that you are happy and comfortable with the service I provide. I am happy to offer this in person rather than on the phone as it serves the process of assessment for each of us far better. Since I am sometimes with other clients or teaching I may not always be able to pick up the phone, but I will always try to return calls as soon as I can. Thanks for taking the time to read this and I hope to hear from you soon, best wishes, Paul.
"An Improved Life Happens With Small and Consistent Steps", Anon
("Quiet Mindz" is a registered business name)
Training, qualifications & experience
Training in Developmental and Somatic Psychotherapy (2010-2012 - Ruella Frank, NYC)
Training in Gestalt Psychotherapy (2008-2012 - GPTI, York Psychotherapy Training Centre)
PhD in Cultural Studies (2012 - Coventry University)
Post Graduate Diploma in Dance Movement Psychotherapy (2005 - Roehampton University, London)
Post Graduate Certificate in Dance Movement Psychotherapy (2005 - Roehampton University, London)
Diploma in Humanistic Counselling (2003 - Accredited by Warwick University and BACP)
MA in Media & Culture (1998 - Coventry University)
BA Hons in Communication Studies (1996 - Coventry University)
Certificate in Education (1991 - Warwick University)
Experience - see website
Areas of counselling I deal with
- Emotional abuse
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Personality disorders
- Physical abuse
- Relationship issues
My fee is £35-45 per 55 minute hour for individuals. £45-65 per 55 minute hour for couples.
This fee reflects the cost of room hire, professional membership, continuing professional development, supervision, public liability and indemnity insurance, personal tax and insurance. I offer low cost places for clients who are either unemployed or low waged.
Further details are on my website.
In addition to my practice as a psychotherapeutic counsellor, I also offer a specialised form of Group Therapy.
Have you tried movement based group therapy before?
Group Therapy is a cost effective way of doing therapy, as the cost will be shared amongst the participants. The group therapy that I offer is based on the creative and psychotherapeutic use of movement, where you will be able to explore any or all of the following and quite possibly more.
Develop your awareness
Make better contact with yourself and others
Gain knowledge about how groups work
Explore your issues in a group setting
Try out some creative and experimental methods
Get feedback from others
Learn from other people’s experiences
Gain greater insight into how you operate
Learn in a stimulating environment
Further details are on my website.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Wednesdays - 8.00am - 8.00pm. Thursdays - 8.00am - 10.00am. Fridays - 9.00am - 1.00pm.
Types of client