Paul Berry Registered (MBACP) Dip. Adv Cert.
1 Bank Buildings
3 East Hill
07972 814496 / 01619207507
‘Your emotions will drive the decisions you make today, and your success may depend upon your ability to understand and interpret them.’ Mary C Lamia Ph.D. Psychology Today
I work with individuals and couples. Appointments are available at short notice. My practices are in Colchester and Sudbury.
Some of the problems I have worked with are as follows, Relationships, Anxiety, Depression, Anger, Social Anxiety, Generalised Anxiety Disorder, Image, body dysmorphia, Phobias, Emotion regulation, Loss, Addictions, Separation, On-line problems, ADHD, ADD, OCD and personal development ( I can not list everything here so please ask if uncertain ).
Caring about you is important to me, my practice is ethical, a BACP Registered Therapist working to the BACP code of ethics and professional standards.
Our working relationship will take precedence over almost everything else. For this reason, I currently offer a reduced fee for initial consultation, this will give you the opportunity to assess if my way of working feels right for you. How we connect with each other determines some of the outcomes we will achieve when working together.
The way in which we work together will incorporate my skills and emotion-focused therapy methods. Emotion-focused therapy is an integrative humanistic therapy, supported by research evidence. The therapy integrates person-centred therapy, gestalt therapy, constructivist methods and psychodynamic ideas on relationship attachments. Some of the aims are to support you, value your decisions and offer therapeutic task interventions on whatever life experiences you wish to bring to therapy.
Psychological well-being is just as important as physical health and that is why I like to carry out this socially valuable and rewarding work. All round health is important to us all, adults, teenagers, children, elderly and society in general.
Training, qualifications & experience
Registered therapist with the British Association of Counselling and Psychotherapy (BACP).
Humanistic Emotion Focused Therapist holding professional qualifications in Humanistic integrative counselling (BACP Accredited Programme Gold Book Standards) and Psychotherapeutic Counselling (Dip).
I also hold advanced professional training certificates (Adv Cert) in Emotion Focused Therapy. This is an empirically validated method that biases my work towards process experiential emotion-focused psychotherapy.
Other training includes psychology, core concepts of mental health, understanding fear and sadness, neurology of psychological distress, and emotionally-focussed couples therapy.
My experience covers a wide range of problems. All of my case work is confidentially supported by a registered BACP supervisor, this is in line with BACP professional requirements.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Asperger's syndrome
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Borderline personality disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Histrionic personality disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Schizoid personality disorder
- Schizotypal personality disorder
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work related stress
Other areas of counselling I deal with
Process experiential emotion focused therapy (neohumanistic person centred) - Please ask for more information about this or check out my website.
First session consultation £20
Student therapists £30
Initial consultation appointments available in Sudbury or Colchester.
My mobile number 07972814496 and I will get back to you.
Alternatively, 01619207507 will put you through to a receptionist when I am not available, you may leave a message for me to contact you.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Mornings, Afternoons, Evenings. Weekdays and weekends. Short notice appointments available - reduced fee first session. Sudbury or Colchester.
Types of client
|Employee Assistance Programme|