Nina Mitchell BSc, PGDip, RMBACP
Cherry Tree Therapy Centre
5 Station Parade
Cherry Tree Rise
Being unable to function as you’d like to is often a sign that you need to talk to somebody, and deciding to see a counsellor can be a difficult first step in attempting to make sense of your concerns. Often it’s this confidential, non-judgmental relationship that can help add valuable insight and clarity to many of life’s problems. I am able to offer counselling that combines several therapies such as person-centred, CBT, and solution-focused, ensuring a comprehensive approach to whatever your concerns may be. My 20+ years’ experience working in the corporate world has helped me understand the many problems that a stressful, fast-paced life can cause – sometimes this alone can generate a sense of imbalance.
My aim is to help clients explore their issues, how things could be better and what is needed to achieve this. In this way, therapy can be an empowering experience.
Training, qualifications & experience
- Post Graduate Diploma in Counselling and Psychotherapy
- Masters Counselling and Psychotherapy (March 2018)
- BSc (honours) Psychology
As an approved therapist for Anxiety UK within the East London area, I help clients to understand their anxiety which can develop in many ways, including fear of public transport, exam stress, social situations and general worry. This can involve developing better coping strategies, relaxation techniques and the thought processes behind these concerns, which we then work on modifying in order to reach a more helpful and realistic outlook.
I have completed bereavement training with the NHS and volunteered at a palliative care unit helping to support those overwhelmed by their grief. Additionally I have worked within the North East London Mental Health Trust with those with schizophrenia. My experience in counselling has also centred around those with depression, anxiety and low self-esteem.
Areas of counselling I deal with
£50 per 50 minute session.
£30 for the initial assessment session.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Evenings and Saturday/Sunday appointments. Please contact me for weekday availability.
Types of client