Nicola Dingley - Roots & Wings Therapies

Nicola Dingley - Roots & Wings Therapies



About me

I am a fully qualified person-centred counsellor and psychotherapist. I have experience working with a range of issues and use this experience to provide a professional, warm, non-judgemental counselling service in warm and welcoming premises. Your sessions will be a safe, confidential space for you to work through the issues that are affecting you and together we will find a way forward to a brighter tomorrow.
I provide a holistic approach to your well-being and you can benefit from a range of services and products to suit your individual needs. All of my services work well as stand alone therapies, but also work well together to aid your progress and help you on your journey.
There are many things that may bring you to counselling. If these issues are holding you back and stopping you from enjoying life, we can help. Call today for a friendly chat about your needs.
I also provide Mindfulness courses, Hypnotherapy, Life Coaching, Mentoring, Student Mentoring, tailored Relax & Restore relaxation sessions, Reiki, Sound Baths and more.
We also provide our 'Counselling & Relaxation Package' to help you work through any issues and benefit from our wonderful and beneficial relaxation sessions. This can really help you progress on your journey.
Recognising how important companion animals are in our lives we offer our 'Merlin's Memory Companion Animal Bereavement Package', including Reiki and counselling to help you during this difficult time. Take a look at our website for details.

I have a strong interest in Ecopsychology and in various holistic approaches to health and well-being, including Mindfulness, Hypnotherapy, EFT, crystal healing, meditation and Reiki and I am a fully insured Reiki Master Teacher. I also have a strong interest in the human-non-human animal bond and the benefits this can bring to well-being.

I am committed to non-discriminatory practice.

I am a registered provider for PruHealth and WPA.

Training, qualifications & experience

I gained my PG Dip Counselling & Psychotherapy from Liverpool John Moores University.
I am a registered member of the British Association Counselling & Psychotherapy and am fully insured.

I am am also a qualified Clinical Hypnotherapist, registered with the General Hypnotherapy Register and the CNHC.

I also provide an empowering and uplifting Life Coaching service.

I am am a fully qualified and insured Reiki Master Teacher.

My 'Relax & Restore' relaxation sessions are an enjoyable, relaxing and beneficial experience to enhance your health and well-being. As part of you self-care routine, to combat stress, or as a gift, tailored to you, these sessions are a wonderful way to restore and maintain balance in your life. Contact us today for details.

I also provide a range of services to help manage and cope with chronic pain. For details check our website or contact us on 07503457985.

Having undertaken additional training I hold certificates in NLP & Life Coaching; Advanced Diploma Clinical Hypnosis; Diploma in Clinical Hypnosis; Diploma in Life Coaching; 'How to break the cycle of depression'; Somatic Trauma; Animal-Assisted Interventions; Equine-Assisted Therapy; Child Grief & Grief in the Family;Working With Clients at Risk of Suicide; Working with Survivors of Rape and/or Sexual Abuse and Hypnotherapy. Hypnotherapy is useful for a number of issues including anxiety, sleep problems and weight loss.
As well as my private practice, I also provide a mentoring service for college and university students to help maximise their study potential.

I am committed to on-going professional development.

Member organisations


Other areas of counselling I deal with

Life Coaching, Hypnotherapy, Mentoring Service, Student Mentoring Service, relationship issues, anxiety, depression, life changes, family issues.
'Relax & Restore' sessions to help maintain your well-being. Contact us for details.
'Mentoring Service' and 'Student Mentoring Service'.
Building confidence and self-esteem.
Stress management
Sound Healing.
Companion Animal Bereavement service.
Pain Management.
Mindfulness courses.
Law of Attraction Workshops.
Assertiveness Workshops.

Help with a range of issues including anxiety, generalised anxiety, relationship problems, self-esteem, confidence, pain management.


Fees are £45 per one hour session.
Couples Counselling £50 per one hour session.
Book five sessions in advance (non-refundable) for a 10% discount.
Counselling & Relaxation Package (includes 10% discount) £247.50
'Merlin's Memory' Companion Animal Bereavement Package (includes 10% discount) £144
15% reduction for ex-service personnel & veterans.
10% reduction for families of armed forces personnel.
Reduced rate for students.

Life Coaching:
First session 1 1/2 hours £50.
Additional sessions one hour £45.
Book six sessions in advance (non-refundable) for a 10% discount.
'Confidence Package' - £216 (includes 10% discount).

£60 first session.
(First session lasts for an hour and a half; future sessions are one hour).
Future one hour sessions £50
10% discount if four sessions are paid for in advance. (Non-refundable).
Phobia Session lasts for two hours £60
Smoking Cessation Package £99
'New You Weight Loss Package' £270
'Pain Management Package' £238.50

'Relax & Restore' Sessions:
£30 per one hour session.
Relax & Restore Package One - 4 sessions  £114 (5% discount).
Relax & Restore Package Two - 8 sessions £216 (10% discount).
Gift Vouchers available.
'Pre-Wedding De-Stress Package' £90 (gift vouchers available).
Personalised relaxation recordings - £5

Mentoring Service:
Mentoring £30 per 50 minute session. (Via telephone or Skype).
Mentoring 5 E-mail Package £142.50 (5% discount).
Student Mentoring £25 per one hour session.

Holistic Therapies:
Reiki £35
Four Reiki Sessions (includes 10% discount) £126
Sound Healing £35
Four Sound Healing Sessions (includes 10% discount) £126
Reiki & Sound Healing Session £40
'Pain Management Package' (includes 10% discount) £238.50
Six-Week Mindfulness Course £130 (group course).
(One-to-one Mindfulness courses also available. Call for details).

Workshops & Courses:
Vision Board Workshop (two hours) £20
Law of Attraction Workshop (one day) £50
Assertiveness Workshop (one day) £70
Assertiveness Course (one hour session) £40
Assertiveness Course (full 5 session course including 10% discount) £180.00
Manifesting with Nature Day (one day) £45
Six-Week Mindfulness Course (group setting) £130.00
Six-Week Mindfulness Course (one-to-one) £38 per session
'One-to-one Six Week Mindfulness Course Package' £205.20 (includes 10% discount)
Reiki I Course £125
'Magic of the Seasons' Online Course - £46

I am a registered provider for PruHealth and WPA. (Your policy with these companies could cover the costs of therapy).

Further information

Daytime, evening and weekend appointments available - please call for details.

Registered provider for PruHealth and WPA.

Roots & Wings Therapies provides a range of services and products to enhance your well-being. Take a look around our website for details and do contact us to discuss your needs.
Our online well-being store provides an ever-expanding range of products that can enhance your well-being.
Taking a holistic approach to your well-being we can tailor services to suit you and bring you maximum benefit.
We work with individuals and businesses and our bespoke packages for businesses provide high quality and great value service. Contact us today for details. 07503457985.

Help with a range of issues including anxiety, generalised anxiety, relationship issues, self-esteem, confidence, pain management.

Maps & Directions

Rainhill, L35

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None


Daytime, evening and weekend appointments available. Please contact us for details.

Types of client

Young people
Older adults
Employee Assistance Programme