Nicholas Wolstenholme BSc, M A, UKCP (Accred)
1st Floor, 449-453 Bethnal Green Road
People come to psychotherapy and counselling for many different reasons. Perhaps it is a time of crisis or difficulty when feelings have become a bit overwhelming and difficult to share with people that you might normally. Simply talking to the right therapist can provide initial relief.
I am UKCP accredited counsellor and psychotherapist and have a wide experience of working with different conditions and situations, in particular depression, anxiety and relationship issues.
At present I am undergoing a diploma training in Specialist Psychotherapy with ex-Boarders.
I work with an emphasis on facilitating your enquiry in a way that is safe and effective, within a supportive relationship. This can be through exploring feelings, thoughts, dreams, bodily sensations, relationships, whatever feels right for you. The work combines mindfulness with other western psychotherapeutic models to gently create an empathic relationship in which your enquiry can be held, in order to meet the aims and needs you bring. It is not necessarily about regression to the past but more about deepening into your present experience, bringing awareness to all that we are, including the positive and light with the more painful and inhibiting patterns, in unconditional acceptance.
Please click on the link above to my website if you would like to find out more or call me on 02035618032. All enquiries are confidential.
Training, qualifications & experience
BSc in Health Sciences (Hons)
I hold an MA in Mindfulness Based Psychotherapeutic Practice from the Karuna Institute, Devon.
My work is supervised according to professional and ethical requirements.
I have experience working at Mental Health Charities and worked as a peer paranoia support worker with MIND.
I have a meditation and mindfulness practise established over twenty years and a varied background and broad range of experience that I bring to my work.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Attachment disorder
- Bipolar disorder/Manic depression
- Child related issues
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
I charge between £50 and £75 per session. I do not want to exclude any individual who needs counselling, but who may not be able to pay the standard fee range. I am happy to discuss this with you in person at the initial contact.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Daytimes and evenings during the week.
Types of client