It can be difficult at times to admit that we are feeling vulnerable or simply not coping with life, however it is at these times we may need some support. I am a professional therapist, and aim to provide a secure place where you can feel heard, understood, and accepted without feeling judged and where you can feel supported enough to explore painful and difficult thoughts and feelings.
I am a professionally qualified and experienced counsellor and a member of the BACP.
My counselling approach is integrative and person-centred, which means I tailor the way I work to the individual and their particular difficulties. I draw on techniques from a variety of different approaches, including Cognitive Behavioural Therapy (CBT), Transactional Analysis and Psycho-dynamic. I believe every person is unique and the answers that they seek already lies within them.
Training, qualifications & experience
Diploma in Integrative Therapeutic Counselling
Advanced Diploma in Psychotherapeutic Counselling
Cruse Awareness in Bereavement Course
Member of BACP, and registered on the BACP Register of counsellors & Psychotherapists and I abide by their Ethical Framework
I am committed to ongoing professional development.
I work as a volunteer counsellor with BLMK Mind and Cruse Bedfordshire.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Bulimia nervosa
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work related stress
My fees are £40 per 50 minute session.
I offer reduced rates for students.
I am available most weekdays, evenings and weekends.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
|Other languages:||Hindi and Urdu|
Appointments available weekdays, evenings and weekends. Milton Keynes, Northampton and Birmingham
Types of client
|Employee Assistance Programme|