Natasha Benjamin

Natasha Benjamin

Natures Table Healthfoods
8 The Walk
High Street
CM12 9YB

North Road Primary Care Centre
183-195 North Road

07540 774667

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Natures Table Healthfoods
8 The Walk
High Street
CM12 9YB

North Road Primary Care Centre
183-195 North Road

07540 774667

About me

At times life can get hard, we can find ourselves feeling anxious and not knowing what direction we want our lives to go.

How I can help?

I can help you with your Anxiety, Family issues , self esteem issues. Eating disorders , depression , bereavement and work related stress. along with disability issues and body dysmorpic disorders and self harm.

I am a friendly individual who understands how hard the first step is, I do not hide behind my counselling mask and offer a transparent service.

I have a special interest in breaking the cultural barrier to counselling which I have discovered and experienced. My mixed heritage can only be an advantage in this area.

My Background.

My background is in Family support work , along with working with women who have experienced Domestic abuse, I feel because of this background and my own diverse life experiences, this adds to my empathetic nature.

I feel passionately about every individual being able to find their voice , to not be ashamed of their feelings and to feel listened to.

What can I expect?

Because of my Integrative training every client is treated as an individual and the therapy will be different for each.

I offer a space for my clients to explore their issues, in a non judgemental, confidential, empathetic space.

I offer a transparent service and feel that every client, is the master of their own therapy.

I help to facilitate the process so my client's have a greater understanding of self and behaviours along with their emotional triggers, so they can find a way to move forward to a more authentic life.

Before you start in therapy I offer a initial consultation, where I can tell you more about the counselling process and to find out more about you and your expectations of therapy.

I can offer short term and long term sessions.

Feel free to ask as many questions as you feel you need.

You are no obligation to continue in the therapy after the first consultation , if you feel it may not be for you or the right time.

How to contact?

Feel free to either drop me a email or call.

Training, qualifications & experience

  • BACP Certificate of proficiency .
  • Level 4 Diploma in Therapeutic Counselling
  • Level 3 certificate in Counselling Studies.
  • Level 2 certificate on Counselling Skills.
  • Piece by Piece Recovery Working with Obesity, looking at food
  • Addiction/Binge Eating Disorder.
  • Basildon Women's Aid Community Awareness Training.
  • Home- start Basildon District Preparation course Training.
  • NNEB in Nursery Nursing.

I am also committed to continual personal development through courses and workshops.

Member organisations


Accredited register membership


My fees are £ 35.00 per 50 minute session.
I can offer concessions in certain circumstances.
I also offer concessions to students.

Further information

For further information about how I work and the counselling process, please feel free to take a look at my website.

I am a member of the British Association for counselling and psychotherapy and adhere to their ethical framework.

I have full indemnity Insurance and DBS checked.

The premises for therapy have great transport links for bus routes and trains. There is also adequate parking nearby .

Maps & Directions

Billericay, CM12 9YB
Westcliff-on-Sea, SS0 7AF

Type of session

Online counselling: No
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None


I can offer Saturday morning appointments along with day and early evening availability. Also under certain circumstances I can offer counselling in the home.

Types of client

Young people
Older adults
Employee Assistance Programme
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