Nandi Kriwaczek BSc (Hons), PGDip, MBACP
2-4 Cardiff Road
178a Whitchurch Road
07957 429 997
Are you feeling unhappy, overwhelmed or stuck? Counselling can help you understand your thoughts, feelings and experiences in a new way so that you can regain that sense of balance and well-being that is central to your happiness.
I am a qualified counsellor and psychotherapist who can offer a safe, confidential and supportive space for you to explore your thoughts and feelings. I work in a collaborative way, helping you to unravel your life's events in order to achieve a greater sense of understanding and well being.
As a relational integrative counsellor, my approach incorporates elements from the three main schools of psychotherapy – Humanistic, Psychodynamic and Cognitive Behavioural Therapy (CBT). This allows for great flexibility in the way we can work together. My focus tends to be on the relationships you have in your life - with others, with yourself and with the world around you. We are relational creatures and having that sense of connection is vital to our well-being.
It is important that you feel you are in control of your counselling sessions, so we will always focus on what is important to you on the day. We can book an initial session and discuss any anxieties you may have about counselling. Then, if you feel I am the right counsellor for you, we can arrange further sessions. It’s entirely up to you how many sessions you would like to have.
Training, qualifications & experience
I am a registered member of the British Association for Counselling and Psychotherapy (MBACP).
In addition to my private practice work, I also work for Cardiff MIND, and have worked for Cardiff University and Cardiff Metropolitan University.
- Post Graduate Diploma in Therapeutic Counselling (BACP accredited)
- BSc (Hons) in Psychology
- Certificate in Counselling Skills
- Certificate in Counselling Studies
Continuous Professional Development
- Mental Health First Aid
- Working with Eating Disorders
- Sexualised Trauma
- Gambling Awareness
- Suicide First Aid
- Depression, Suicide and Self Harm
- Raising Awareness of Asperger Syndrome
- Couples - The Fundamentals (course designed by Juliet Grayson)
- Couples - Meeting their partner's needs (course designed by Juliet Grayson)
- Couples - Dealing with Affairs (course designed by Juliet Grayson)
Areas of counselling I deal with
- Anger management
- Asperger's syndrome
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Bulimia nervosa
- Domestic violence
- Eating disorders
- Emotional abuse
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Physical abuse
- Postnatal depression
- Pregnancy and birth
Other areas of counselling I deal with
Other areas of experience cover:
exam related anxiety
low self esteem and confidence
- Acceptance and commitment therapy (ACT)
- Cognitive behavioural therapy (CBT)
- Couples counselling
- Existential therapy
Individual - £40 for a full hour
Couples - £60 for a full hour
Counselling students who require therapy as part of their professional development criteria - £35
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Daytime Monday to Saturday, Monday and Tuesday evening.
Types of client