Are you battling with difficult eating patterns? Does 'yoyo' dieting, binge eating or bulimia make you miserable? I am an experienced counsellor for depression and generalised anxiety disorder with a particular interest in our relationship with food. In exploration of your own story you can understand, and change, the way you feel about food. I was fortunate to have my training in this field directly from Julia Buckroyd who designed the Understanding Your Eating programme. I can offer this as a set programme or regular counselling - we can discuss what may be more helpful for you.
I offer one to one counselling in a private room in Potters Bar or in your own home if there can be guaranteed privacy (Potters Bar / Welwyn / Barnet / Enfield / London Colney).
The easiest way to get in contact is by text on 07807 840427 leaving your name and a time I can ring you back. I look forward to hearing from you.
Training, qualifications & experience
Extensive experience working in a mental health charity and GP surgeries as a counsellor and IAPT 'High Intensity Counsellor for Depression' .
Practical one-to-one 'Low Intensity' Cognitive Behavioural Therapy .
Small group 'Understanding Your Eating' courses and one to one working with bulimia.
I also teach counselling at Level 2, Level 3 and Level 4 Diploma level.
'Understanding Your Eating' Licenced Practitioner including working with bulimia
Diploma in Psychotherapeutic Counselling - Integrative Approach - Humanistic, Psychodynamic and Cognitive and Behavioural (CBT)
Diploma in Therapeutic Counselling - Integrative Approach - Humanistic, Psychodynamic and Cognitive and Behavioural (CBT)
Certificate in Counselling Studies
Certificate in Counselling Skills
Diploma in Education and Training
Certificate in Online Counselling
I am a registered member of the BACP (British Association for Counselling and Psychotherapy), member of ACTO (Association for Counselling and Therapy Online) and member of Ecopsychology UK.
Areas of counselling I deal with
Fees are generally £45 per hour. Please let me know if you are a student or on low income.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client