Michelle Hyams-Parish B.Ed., DipHE., MBACP
Oak Grange Counselling
78A Reigate Road
07958 958 320
Welcome to Oak Grange Counselling. My name is Michelle Hyams-Parish and I offer counselling from my practice based in Epsom, Surrey.
I can offer you the opportunity to explore and work through difficulties that you may be encountering within a safe, comfortable and containing environment. From an empathic, trained perspective, we can work through issues and anxieties together to develop a greater understanding of yourself and the relationships you have both personally and work related.
When you have problems or are in distress it helps to talk about it and there is plenty of evidence to suggest that psychological therapy works. Counselling is not about giving advice. It is about enabling you, the client, to find your own path to address the cause of the problem and not just treat the symptoms.
As a member of the BACP I am committed to working to their ethical code and guidelines. This includes the rule of confidentiality where no details will be given to a third party (e.g. employer, doctor or anybody else) except in exceptional circumstances such as child protection.
Areas I work with include:
Lack of confidence • Abortion • Infertility • Depression • Anxiety • Loss of direction, identity or purpose • Difficulties in sustaining relationships • Family dynamics • Sexual, physical and emotional abuse • Bereavement and other losses • Physical illness • Difficulty in expressing feelings • Loneliness • Relationship issues • Issues relating to abuse or unhappiness in childhood • Stress • Stress at work • Panic attacks
If you are wondering whether counselling may be able to make a difference we can explore together whether therapy is right for you. At an initial consultation we can discuss what kind of help you are seeking and whether you might feel comfortable for us to work together.
My initial consultation fee is £25.00
Appointments are available early mornings, evenings and weekends.
Training, qualifications & experience
I am a qualified counsellor with a diploma in Psychodynamic Counselling from the University of Surrey. I have worked as a counsellor for Redhill Counselling Centre since 2009 and am a qualified assessor.
Within a professional capacity, I have worked for many years with adults and children in a variety of settings and organisations. This has involved holding positions both of responsibility, management and senior postings.
I have experience of working with a wide range of issues including: anxiety, depression, stress, panic attacks, separation, divorce, bereavement, loss, abuse, physical illness, loss of trust, redundancy, bullying and anger.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Carer support
- Child related issues
- Domestic violence
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Physical abuse
It may feel incredibly difficult to pick up the phone and make the first appointment. I am more than happy to receive an email so that we can take those first steps towards making an initial appointment.
Our first appointment may take up to an hour and a half. In this time we can discuss what has brought you to counselling and I will ask you some details about your background and situation. This time will allow us both the opportunity to see whether counselling is suitable for you, as well as some insight as to how you may experience therapy and how it might be like for us to work together.
Appointments are available early morning, evenings and weekends.
Initial assessment - up to 90 minutes - £25
Ongoing therapy - 50 minute sessions - £40
Email address: email@example.com
Telephone: 07958 958 320
If I am unable to take your call please leave a message with your name, telephone number and whether it is appropriate for me to call you back or leave a message. If requested I will endeavour to return your call in a time framework you suggest.
78A Reigate Road
This is within walking distance from Ewell East station (approximately 15 minutes) and Ewell West station (25 minutes). Bus routes 470, 516, 467, 406, 293 and E16 are also within walking distance (approximately 25 minutes).
My practice is ideally situated from Epsom, Worcester Park, Ewell, Banstead, Ashtead, Stoneleigh, Leatherhead, Sutton, Cheam, Kingston and Carshalton.
Off road parking is also available.
Maps & Directions
Type of session
|Face to face counselling:||Yes|