Matt Fox - Psychosynthesis Counsellor MBACP
Croft Hall Medical Practice
19 Croft Road
The Nautilus Rooms
35a Fore Street
Hi, I’m Matt. Never underestimate the courage it took you to get to this point.
So this really isn’t ‘about me.’ It’s about you, your life, and what you actually want from it. Yet that might feel a million miles away right now.
Perhaps you’ve lost your way, or you just can’t switch your head off? You might even wonder if it’s even possible for you to break free from worry and live a better life?
Yes, it really is. Professional counselling with me can help you gently unpick what’s tearing you apart and find a kinder and more hopeful path ahead. And the thing is, you needn’t do any of this alone.
Whatever the problem, I’ll walk alongside you every step of the way until you are ready to face life - free from what’s holding you back.
Starting today … you CAN live the life you want
Of course, turning your life around won’t happen over night. So your choice right now is this: carry on struggling, or decide you want the freedom to live your life.
If you’ve a question to help put your mind at ease, my contact details are right at the top. In the meantime, please have a browse to see how my expertise and experience could support you take the bravest step of all: to get the help you deserve.
What’s troubling you?
When life is in turmoil, we often hope problems just go away - or we firefight the outward symptoms, instead of facing the underlying issues buried beneath.
Here is a list (not exhaustive) of the typical issues adults from all backgrounds seek my support for:
- Parents and parenting problems
- Anxiety, stress, depression
- Family, work, relationships
- Negative thoughts and patterns
- Bereavement and life’s crises
Maybe you just can’t cope any more, or everything feels on top of you? You might not even know how you’re feeling, let alone why. To find the answers – already inside you - get in touch with me today.
Recover from the past, live for the future
Problems sometimes stem from childhood – often because of how a parent treated you. A reason for this could be that one of your parents was or is narcissistic - a complex counselling field I specialise in.
Perhaps you feel scarred by your childhood? Do you put yourself down, or lack confidence? Maybe you still struggle with a parent today, and wish you knew how to handle it.
If this sounds like you, you don’t have to live like this forever. There’s more to you than your childhood experience. And as an adult child of a narcissistic parent, you deserve to step beyond this hurt - and recognise yourselfas a wonderful person in your own right.
To discover more about how narcissism in parents manifests itself and what choices you have, do check out this article: http://www.counselling-directory.org.uk/counsellor-articles/why-is-my-relationship-with-mum-or-dad-so-difficult
Please, don’t let the past steal your future. Call or text me…
How I work
Counselling with me is underpinned by an integrative Psychosynthesis approach. In short, this means I don’t just help you recover from past and current hurt, but help you embrace your future potential.
It’s a gentle, soulful way to help you feel more empowered at handling life’s problems… ‘Psychology with a soul,’ if you like. It’s a way to help you find inner strength and peace – plus help you connect with what the ‘whole’ of you really longs for.
Using an integrative approach, I draw on creative techniques – everything from Mindfulness and Gestalt therapy, to Psychodynamic and Transpersonal approaches.
Always respecting that your needs come first, I’ll ask the questions that matter, shine a light on your choices, and help you see the bigger picture in a compassionate, gentle way.
Find out more here: http://www.mattfoxcounselling.co.uk/psychosynthesis-article.html
Take the next step
If it feels daunting to reach out to someone new, you'll find I’m down-to-earth and on your side from the start.
Before making a decision, let’s chat together on a free 15 minute call. And then, if you choose counselling, you can come sit with me for a while, and we’ll work gently through your stuff at your pace.
Wherever we work together - either in peaceful therapy rooms tucked away in Totnes or Torquay, or counselling outdoors in the south Devon countryside - I’ll help you look forward to a future full of hope.
To arrange this, simply text or call 07443 640556 now, or email if you prefer.
Training, qualifications & experience
Qualifications and Training:
- Post Graduate Diploma Psychosynthesis Counselling
- Certificate in Taking Therapies Outside
- MA Degree
- PhD Doctorate Degree
Experience and Credentials
- Registered member of the BACP
- Fully insured, supervised
- Before relocating to Devon, I ran a successful counselling practice in Brighton
- Bi-nationality, multi-cultural experience
- High stress work environments – including public/private sector
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Carer support
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Passive aggressive behaviour
- Pregnancy and birth
Other areas of counselling I deal with
The great outdoors can be deeply soothing. Proven to reduce anxiety, being outside offers a wonderfully therapeutic experience if you love nature...
Skilfully trained in counselling outdoors, I offer Ecotherapy sessions in south Devon which blend the power of counselling with the healing power of nature.
Please get in touch to find out more about how this transformational therapy could change your life.
Photos & videos
- Therapy room counselling: £40/50 min session
- Ecotherapy counselling: £40/1 hr, or £60/1.5 hr session
- Some concessionary spaces available for low income/counsellors in training
- Why do you never feel good enough? How narcissistic parents drain self-esteem
- Why is my relationship with mum or dad so difficult?
- Five questions to ask if you're considering counselling
- Anxiety: your emotional barometer and five ways to manage it
I hope that’s given you a flavour of what professional counselling with me offers. When you are ready to step beyond the hurt to a better place, I’m here for you.
Simply text/call 07443 640556, or email me through the link just below.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday to Thursday 9am to 6pm.
Types of client