The Practice Rooms
26 Upper Borough Walls
In our rapidly changing world it can sometimes be a struggle to understand where we fit in. Life can take many directions and sometimes we might feel lost along our personal journey. I was drawn to become a counsellor to help people find their way when they do get lost or experience difficulties in their lives. I work to try to support clients to find their own way forward and to encourage resilience.
I am a qualified counsellor and am registered with the British Association of Counselling and Psychotherapy (BACP). I use an integrative counselling framework which is grounded in the Humanistic approach, but also drawn from elements of Solution Focused Therapy and Gestalt Therapy. I also integrate aspects of art therapy into many of client's sessions. I have years of experience of working with clients with a range of issues on both a short and long term basis. As well as providing general counselling focusing on individual client's difficulties, I have specific training and experience working with drug and alcohol abuse and bereavement.
I work alongside clients to explore their issues in a safe, non-judgemental environment. I work to build a trusting relationship where clients are able to discuss issues or feelings that they may be unable to share with family or friends. Together we will seek a way for you to feel better about yourself by helping you to gain a better understanding of your difficulties and giving you the tools to overcome the unique challenges in your life.
Some of the issues I work with are: loneliness, bereavement, anxiety, stress, drug and alcohol use and abuse, depression, feeling sad, lack of confidence, low self-esteem, relationship issues, and family issues.
Training, qualifications & experience
I qualified as a counsellor with a CPCAB Diploma in Therapeutic Counselling. Before this qualification, I obtained an AQA Certificate in Counselling as well as an AQA Certificate in Counselling Skills. During my two years of study for my Diploma in Therapeutic Counselling, I supported several charities by providing counselling for clients, including Cotswold Counselling, Turning Point and Cruse Bereavement Care.
Areas of counselling I deal with
- Affairs and betrayals
- Bipolar disorder/Manic depression
- Child related issues
- Domestic violence
- Drug abuse
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
Other areas of counselling I deal with
I am a specialist in working with people who have experienced a bereavement.
Photos & videos
Our sessions will take place at an agreed day and time. I offer a free initial consultation which will give us a chance to get to know each other, discuss what counselling is and look at the concerns and issues you want to work on.
Each additional session is 50 minutes long and can either be face-to-face or over Skype.
Face-to-face session: £40
Skype Session: £35
A limited amount of spaces are available at a reduced or concession rate for those in financial difficulties - to be discussed on an individual basis.
There are no set rules of how many sessions you will need to overcome your challenges as this varies for each individual, but we will agree an initial number of sessions in our first meeting. This will be included in our counselling contract, which can be changed and reviewed as you move forward.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available from 5pm Mondays and Wednesdays and from 2pm on Thursdays. I offer evening appointment until 8pm and have limited slots on Saturdays.
Types of client