Lynn Senior-Eason BA (Hons) MBACP MIICT

Lynn Senior-Eason BA (Hons) MBACP MIICT

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cognite1

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Newton Aycliffe
Co Durham
DL5

07929447992 / 07929447992

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Newton Aycliffe
Co Durham
DL5

07929447992 / 07929447992

About me

Hello and welcome. Counselling offers you time and space within a confidential environment to explore issues which are affecting your life. This exploration can help you make choices and decisions which are right for you. My role is supportive and aims to empower you to find ways to achieve your goals. I follow BACP's Ethical Framework and Good Practice and IICT guidance on Practice, which underpins my work, supervision and professional development.

Looking at ways to make your life more manageable and shifting those feelings of anger, depression, anxiety, blame and shame around issues that affect you on a daily basis, can all be explored and dealt with in a safe, holding environment. Thereby freeing you up to enjoy life, feel more satisfied with how you are, how you feel and what you want out of life. Counselling helps you to unpick your problems and deal with the consequences of actions and reactions. Exploring your thoughts, feelings and behaviour using CBT model can help you re-evaluate that bothersome issue and assist you in making beneficial choices.

Other therapies I offer are: Mindfulness Meditation, Laughter Therapy, Weight Loss Management

You can contact me via Counselling Directory, mobile 07929447992, www.cognite-counselling.co.uk, email info@cognite-counselling.co.uk or Skype cognite1

Training, qualifications & experience

Counselling BA (Hons) - York University
Weight Loss Programme coming soon
Eating Psychology Diploma - Centre of Excellence
H I Diploma Medical Hypnotherapy - SNHS
Lift Depression specialism - Uncommon Knowledge
Laughter Therapy Leader - Laughter Yoga Uni
Mindfulness Meditation - British Mindfulness Institute


Member organisations

BACP

Accredited register membership

Other areas of counselling I deal with

weight loss management

Fees

First consultation is free. Contraindications apply to all therapies offered.

Counselling: £40 per 60min session

Mindfulness Meditation: £7 per person per 45min session, max group x6

Laughter Therapy: £7 pr person, min x6 people, session 45min, exercises can be adapted to suit mobility

Weight Management Programme - coming soon, contact me for further details.

phone; 07929447992
email; info@cognite-counselling.co.uk
Skype:cognite1

Maps & Directions

Newton Aycliffe, DL5

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: BSL finger spelling, hoh experience

Availability

days, evenings, Saturday mornings

Types of client

Adults
Older adults
Groups
Organisations
Employee Assistance Programme
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