Lynn Senior-Eason BA (Hons) MBACP MIICT
07929447992 / 07929447992
There's nothing worse than having recurrent worries nagging away at you or negative intrusive thoughts undermining you on a daily basis, is there? Feeling anxious, stressed, depressed? You don't have to carry on regardless or feel you're on your own.
Counselling offers you time and space within a confidential environment to explore issues which are affecting your life. This exploration can help you make choices and decisions which are right for you.
My role is supportive and aims to empower you to find ways to achieve your goals. I follow BACP's Ethical Framework and Good Practice and IICT guidance on Practice, which underpins my work, supervision and professional development.
I also offer Find Your Bliss for relaxation and mindfulness. This gives you time-out to de-stress, learn techniques to enhance a calm state and using guided visualisation, bring a sense of being 'in the moment'.
I am qualified in the Japanese tradition of Reiki - Usui Shiki Ryoho, Master and Teacher level. This is a non-invasive, healing treatment which aims to balance mind, body and soul. It is used to alleviate stress, tension, anxiety - to promote relaxation, calm the mind and body and assist in promoting overall well-being.
You can contact me via Counselling Directory, mobile 07929447992, www.cognite-counselling.co.uk, email firstname.lastname@example.org or Skype cognite1
Training, qualifications & experience
Counselling BA (Hons) - York University
Eating Psychology Diploma - Centre of Excellence
H I Diploma Medical Hypnotherapy - SNHS
Lift Depression specialism - Uncommon Knowledge
Laughter Therapy Leader - Laughter Yoga Uni
Mindfulness Meditation - British Mindfulness Institute
Reiki - Usui Shiki Ryoho Master & Teacher, from the lineage of Mikao Usui
Areas of counselling I deal with
- Emotional abuse
- Family issues
- Feeling sad
- Low self-confidence
- Low self-esteem
- Passive aggressive behaviour
Other areas of counselling I deal with
weight loss management
Find Your Bliss relaxation, mindfullness and meditation
Contraindications apply to all therapies offered.
Counselling: First meeting/session £25, subsequent sessions £35 per 50min session
Hypnotherapy £70 per 50min session
Find Your Bliss £7 per person, min group x6 for 50min session. Individual £25
Reiki - £25 per 45-50mins, extra nominal fee for travelling to you.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
|Other languages:||BSL finger spelling, hoh experience|
days, evenings, Saturday mornings
Types of client
|Employee Assistance Programme|