Lynda Rawlins Couns, Dip CBT, Dip (MBACP) Registered
07748971492 / 07748971492
Time to take action?
Life can be challenging at times and it is often difficult to find a space to work through the emotions that experiences bring. Sometimes old wounds can emerge for healing and bring with them conflicts, memories and painful feelings that can have an impact on our daily lives. Counselling can give you the space to work through issues that are potentially difficult to bring to friends and family. Giving yourself the space and time to work through issues can help you reach inside and find a new way forward.
The duration of counselling can take from a few short weeks or months depending on the circumstances but I am willing to work at your pace. As your Counsellor I offer a safe and confidential environment to help you explore your thoughts, feelings and behaviour related to your life experiences.
It's when our thoughts, feelings and patterns of behaviour cause distress, become self-defeating or we struggle to make sense of them or unravel them that Counselling may be beneficial. As an Integrative Counsellor I adapt my approach to suit my client's needs; enabling change in the most valuable way possible.
Everyone can make a change why not start today.
I am a Humanistic Integrative Counsellor working in Poole & Bournemouth. I use a number of different theoretical approaches: Person-Centred, Gestalt, TA, and CBT I provide both short and long term therapy.
I offer an Initial 30 minute Free Consultation.
Request a call back email me your contact detail I will get back to you.
I look forward to meeting you thank you for taking the time to visit my profile.
Training, qualifications & experience
Counselling Skills Level 2.
Counselling Studies Level 3.
Diploma in Therapeutic Counselling Level 4.
Diploma In CBT Level 5 Diploma Cognitive Behavioural Therapeutic skills &Theory.
BACP Certificate of Proficiency.
Couples Counselling Certificate
Advanced Training Couples in Conflict
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Antisocial personality disorder
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Borderline personality disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Histrionic personality disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work related stress
Initial 30-minute Consultation Free
I am flexible with appointment times providing appointments Day/ Evenings/ weekends.
Students - £25.00 per 50 minute Session.
Individuals - £40.00 per 50 minute Session.
Couple Counselling - £60.00 for 80 minutes session.
Weekends appointments Start from £45
Telephone and online counselling available with pre-arrangement only.
Discount for booking block sessions of 6 or more.
Limited low-Cost Counselling is available Please call for details.
Request a callback or email me your contact detail I will happy to call you back.
I receive regular supervision to ensure my safe and professional practice.
As a member of the BACP (British Association of Counselling and Psychotherapy) I am bound by its Ethical Framework for Good Practice in Counselling and Psychotherapy and subject to the Professional Conduct Procedure therein.
I engage in regular and on-going Professional Development and Training.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am flexible with appointment times providing appointments Day/ Evenings/ weekends Call to find out more details
Types of client
|Employee Assistance Programme|