If you are struggling to make sense of what is happening in your life or feeling overwhelmed and desperate, I can offer you a space that is supportive, confidential and non-judgmental to explore what is stopping you from living your life more fully.
As a depth psychotherapist I offer a soulful perspective that honours body, mind and spirit. I work holistically exploring unconscious processes through the imagination, dreams, art and body awareness in order to help us to listen to the deeper meaning of what you are experiencing. Psychological growth is a cyclical process throughout our lives and crisis and challenges can be a threshold for profound change. This takes place within a therapeutic relationship which can support you to work through the issues that are troubling you whether they be in the present or intruding from the past. We co-create this process together and find out what works best for you.
I am a 5 minute walk from West Norwood station and 10 mins from Tulse Hill station, and on a good bus service from Brixton, Crystal Palace and Croydon.
Training, qualifications & experience
I am a registered member of the BACP (British Association of Counselling and Psychotherapy) and UKCP (United Kingdom Council for Psychotherapy) and adhere to their respective professional code of ethics.
I am a graduate of the counselling and psychotherapy diplomas at Re-Vision centre for Integrative transpersonal Counselling and Psychotherapy with a soulful perspective. I have also studied person centred art therapy and have a background in personal development work. I have facilitated team building workshops using the MBTI (Myers Briggs Personality Indicator) and the principles of Non Violent Communication (NVC).
As a counsellor I have worked with people from different backgrounds seeking help with many different issues. These include (but not exclusively): anxiety, panic attacks, bereavement, childhood abuse, chronic illness, trauma, identity issues, sexuality, addiction, relationship issues, being a carer, overwhelming feelings, depression, low self esteem, stress, loss of meaning or purpose.
My Qualifications and training includes:
Diploma in Integrative Transpersonal Psychotherapy from Re-Vision Centre for Integrative Transpersonal Counselling and Psychotherapy with a soulful perspective (UKCP accredited training) 2017
Diploma in Integrative Transpersonal Counselling from Re-Vision Centre for Integrative Transpersonal Counselling and Psychotherapy with a soulful perspective (BACP accredited training organisation) 2010
Certificate in Person Centred Art Therapy skills (2004)
Myers Briggs Personality Indicator (MBTI) registered user (2004)
BA Social Policy and Administration - University of Nottingham
Registered Paediatric and Adult Nursing (RSCN/RGN) Great Ormond Street Hospital For Sick Children 1986
I am committed to continuing my own professional development and training as a psychotherapist and make sure I have regular professional supervision.
Other training and personal development that inform my work as a counsellor:
Body work including: The Feldenkrais Method of Awareness through movement and The Rosen Method
Non Violent Communication (NVC)
Spirituality and Creativity
Areas of counselling I deal with
- Affairs and betrayals
- Carer support
- Chronic fatigue syndrome/ME
- Eating disorders
- Emotional abuse
- Family issues
- Low self-confidence
- Low self-esteem
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
My fee is on a sliding scale £50.00 - £70 per session. I ask you to self assess your payment level according to your income.
I do offer a few low cost places depending on individual circumstances.
I am happy to have email contact or talk on the phone if you want to find out more before arranging an initial session.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Mondays, Tuesdays and Thursdays daytime and evening
Types of client