Lyanne Pudney Dip.Integrative Couns. Adv. Dip. Hyp/Psych. MBACP.
Hello, I'm Lyanne.
I am a friendly, down to earth Integrative Counsellor. This means that I am qualified in more than one approach to Counselling/Psychotherapy and can draw on the most appropriate and effective techniques to suit you.
It's important that you find the right person to talk to, so if you'd like a confidential chat, free of charge before you commit to therapy I'd be happy to hear from you.
Choosing a Counsellor can be daunting, so take your time & if you can, chat to a few of us first to see who you are drawn to and don't be afraid to have a consultation. It's normal to feel nervous at first but you should find yourself at ease very quickly once you start.
I believe that a good therapeutic relationship means that we work alongside one another - I may guide you of course but together we can find the best way to reach your goals.
I work with empathy, care and a positive approach to help you make the changes you want - whatever your circumstances. Talking things through can help lift the weight a little and then together, we'll decide on the best way to move forward.
I'm also a qualified Hypnotherapist so am happy to add this into your sessions to help you relax or explore issues at a deep level. Please ask me about this if it's something you're interested in.
"I can't believe I actually slept on the plane - without ANY medication, thank you very much, I can finally look forward to holidays without dreading the flights!" A.D. Colchester
"The insights I've gained are so valuable to me. I will treasure the lightbulb moments we had! Thank you for your support" K.M. Witham
"Absolutely liberating! This course has changed me for the better in so many ways." Anonymous member, Weight Management Group, Colchester.
Please see my website for more testimonials.
Training, qualifications & experience
Diploma in Integrative Counselling
Diploma & Advanced Diploma in Integrative Hypno/Psychotherapy
Existential Couples Counselling
Neuro Linguistic Programming Practitioner
Emotional Freedom Technique
I am currently completing my Advanced Diploma in Integrative Counselling and regularly attend further training to keep me practicing at my best.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Binge-eating disorder
- Body dysmorphic disorder
- Carer support
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Physical abuse
- Post-traumatic stress disorder (PTSD)
Other areas of counselling I deal with
Generalised Anxiety Disorder
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
- Existential therapy
- Gestalt therapy
- Group therapy
- Humanistic therapies
- Jungian therapy
- Person-centred therapy
Photos & videos
£40.00 per session (up to 75 minutes)
£60.00 per session for couples work (up to 90 minutes)
- Also registered with Hypnotherapy Directory
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday to Friday
Types of client