Hello and a warm welcome
I believe our emotional well-being is the key to living a fulfilling life and that we are beyond our struggles so that when life throws up its inevitable challenges, it is how we deal with these, there is always a way forward. My underpinning belief is that everyone can change and that our present day issues have origins in the past and so unravelling the threads of our mis-learning about ourselves and the world can help us to live more comfortably and happily in the present.
I offer a safe, confidential and compassionate space, where you can understand what is causing your suffering, accompanying you whilst you explore what it is that is holding you back, asking you questions and acting as a reflective mirror to what is going on within you. I listen deeply to you with the aim of understanding who you are, what you are experiencing and working with you towards your goals. As a person-centred counsellor, I am guided by you, by your feelings, by your words, and I hold the session so you are able to let go: we can find a way that is suited to you and your needs and that feels true to who you are as an individual.
I receive regular Supervision and Therapy and attend further training courses regularly to support you in your sessions.
Training, qualifications & experience
I am a fully qualified BACP counsellor with an Advanced Diploma in Integrative Counselling.
I am currently under-taking a further training in Psychotherapy.
My experience is in a wide range of struggles such as:
Bereavement, Grief, Loss & Loneliness
PTSD and Trauma
Work related Issues
Anxiety & Depression
Please ask if your particular struggle is not on the list.
Areas of counselling I deal with
- Anger management
- Anorexia nervosa
- Attachment disorder
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Bulimia nervosa
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Feeling sad
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
Initial Fee: £10 or dependent upon the cost of the room that varies in different locations.
Rose & Crown, South Molton, North Devon - £10
Exeter - £15
West London - Price available after initial conversation
Please contact me for any further information. I am happy to discuss your particular needs.
Maps & Directions
Type of session
|Face to face counselling:||Yes|