Lorraine Langridge MBACP(Accred Reg) PG.Couns Dip(nhs) PG.Dip Supervision

Lorraine Langridge MBACP(Accred Reg) PG.Couns Dip(nhs) PG.Dip Supervision

The Annex 68 Lewis Road
Istead Rise
Longfield
Gravesend
Kent
DA13 9JG

Acorn Clinic
47 Lawrence Hill Road
Dartford
Kent
DA1 3AG

07966 759832

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The Annex 68 Lewis Road
Istead Rise
Longfield
Gravesend
Kent
DA13 9JG

Acorn Clinic
47 Lawrence Hill Road
Dartford
Kent
DA1 3AG

07966 759832

About me

Life can be tough, you may be struggling in your relationships, feeling depressed or anxious, coping after a bereavement or you just don't feel quite right.

Perhaps your childhood experiences are affecting you in adult life. Maybe you and your partner are just not getting along and you need some help from someone that does not know you or your family....someone neutral and objective.

Counselling can help you explore, understand, perhaps accept and move on from such issues. If you feel ready to consider counselling then you are on the road to change which can be daunting as well as exciting!

My aim is to support whatever you may bring to sessions, to walk beside you as a supportive, friendly and ethical practitioner that will value your journey and hopefully help you understand who you are and what you can become.

About Me

I knew I needed help when life changes, such as the death of my much loved Mum from cancer, left me feeling life was too difficult and overwhelming.

I appeared to be coping well...working, bringing up my daughters and seeing friends; but inside I was struggling. I understand how tough life can be sometimes and how scary asking for help can be. I found my own counselling challenging at first as I felt uncomfortable talking to a complete stranger...but now I regularly nip back to my counsellor when I feel I need to.

I am an experienced counsellor (member of the BACP accredited register) and have worked with all age groups including children, teenagers, adults and couples. I have worked within schools counselling children as well as parents.

I specialise in working with teenagers.

I have a wealth of experience with the issues teenagers face in today's world (I have two teenagers myself !) and enjoy helping them to find out who they are and how they can cope with all the pressure of today. EXAM stress is certainly high on the list of issues at present! Issues such as peer relationships, sex, risky behaviour, school pressure, transition to university life or full time work are all very real for the older teen today. It's a tough time and yet should also be a time of excitement and emerging independance!

I feel the heart of successful therapy is the relationship between counsellor and client. It's really important that you feel at ease with your counsellor. If you don't then find another one!

You need to feel safe and supported and able to connect with your counsellor.

Working together within this safe environment we can fully explore the issues and concerns that you bring, helping you to lead a happier life.

I work extensively with people that have suffered trauma such as childhood abuse, domestic violence, death and loss or sudden changes in life's circumstances. Being able to hear painful stories, heartbreaking experiences and feel compassion and kindness for my clients is essential for me to be able to help and heal.

I work with a wide range of issues such as parenting issues, anxiety, depression, low self-esteem, sexual and physical abuse, loss, bereavement, low mood, work stress, relationship issues, depression, low self esteem and confidence issues, change of life events (such as job change, relocation, divorce, injury and pain)

I am a registered member of the British Association of Counselling and Psychotherapy (BACP) and work within their ethical framework.

I also teach counselling and mentor student counsellors during their training and provide CPD/training workshops in Kent via my training organisation Gold Partnership www.goldpartnership.org

I am also a qualified Clinical Supervisor providing supervision, training and support to counsellors, nurses and teaching staff. Please email or call to discuss your needs.

I regularly attend ongoing professional development events, training and courses to ensure my skills and knowledge remain up-to-date as well as receiving regular supervision.

I also try and look after myself and encourage my clients to do the same. In this busy world we can too easily forget to practice some self-care and regard ourselves as an endless resource!

Training, qualifications & experience

Member of the Accredited Register BACP
Certificate in Counselling (NHS)
BACP Accredited Diploma in Integrative Counselling (NHS)
Post Grad Diploma in Supervision (NHS)

Approved Adoption Counsellor (Barnardo's Adoption Service)


Trauma Therapist
Specialist in working with Teenagers
Mindfulness practitioner
Anxiety specialist
Filial Therapy (helping parents build relationships with their children through play)
Registered Member of BACP
CBT
PTLLS (teaching and training post 16 diploma)
Licentiate in Traditional Chinese Acupuncture
Addiction
Anxiety disorders
Attachment theory
Bereavement and loss
MARAC training (domestic violence support and risk assessment)
MOSAC (supporting non- abusive parents of abused children)
ASD/ADHD
Depression
Drug Awareness
Disordered eating and body image
Early Attachment and Neuroscience (Working with children and teenagers)
Self Esteem, Confidence and assertiveness
Basic Transactional analysis
Working with trauma and PTSD
Crisis work (rape, violence, loss, trauma)
Relational depth - counsellor/client relationship
Past childhood abuse and trauma
Domestic abuse (male as well as female victims as well as impact on children)
Child Protection/Safeguarding
Child Counselling/Play Therapy
Creative therapies
The Solihill Parenting Approach foundation course

Member organisations

BACP

Accredited register membership

Other areas of counselling I deal with

Exam stress
Parenting issues
Teenagers
Student counsellor mentoring
Parent/Child relationship
Relationship issues
Anxiety
Worry
Life changes
Redundancy and job stress
Stress
Childhood issues
Life coaching

Fees

Individual 50 minutes (adult, teenager, child)       £45
Couples   1 hour                                               £50

Counselling students 50 minutes                         £40
Supervision per hour                                         £45

Individual sessions are usually weekly and can be long or short term depending on your need....we discuss frequency of sessions and how long therapy may last when we begin and monitor it during therapy. It is important that you feel heard and your individual needs are considered and valued.


Couple sessions are 1hour and are initially weekly followed by fortnightly in order to develop as a couple between sessions.

Fully insured and hold up to date DBS (formerly CRB)

Fees are payable at each session and will be charged if cancellation within 48 hours or failure to attend.

Invoices can be issued on request.

For CPD Events and Training I offer please visit www.goldpartnership.org

Further information

Please don't hesitate to contact me to discuss whether counselling is suitable for you at this time and to ask any questions you may have. The most important thing is to find a therapist that you can connect to and form a trusting relationship with.

If I am unable to answer immediately, please leave a voicemail with your name, number and a good time to call you back.

Confidentiality is highly valued and all client notes are held in a locked cabinet in accordance with Data Protection Act 1998.

Maps & Directions

Gravesend, DA13 9JG
Dartford, DA1 3AG

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Availability

Monday 1.30-5.30, Wednesday 9-5.30, Thursday 9.30-5.30, Friday 9-2, alternate Saturdays 9-1

Types of client

Children
Young people
Adults
Older adults
Couples
Organisations
Employee Assistance Programme

Supervision & training

Supervision is available on a one to one basis or can be group supervision (up to 4 in a group).

View supervision profile
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