Lorna Johnson (MBACP registered) (PG Dip Counselling)
Hello I'm Lorna, I am an ethical, compassionate and trustworthy counsellor offering a safe therapeutic environment in which to explore your experiences and concerns.
Counselling for me has been an incredible journey of self awareness and growth. Using my experiences, techniques and knowledge gained through study I believe I can offer a unique perspective on the counselling process.
As a Person Centered counsellor, my clients are in control of their therapeutic journey. Building a trusting, non judgmental relationship in a safe space is an important part of the counselling practice. To complement and enhance this process I integrate methods from Humanistic, Psycho-dynamic and Cognitive Behavioral Therapies, Neuro Linguistic Programming and Life coaching.
Finding solutions and identifying ways of dealing with anxieties and concerns come from the exploration of your thoughts, beliefs, behaviors and experiences.
Lifestyle choices can hugely affect our mental, emotional and physical selves. With a wealth of experience gained within the health & fitness industry as a coach I offer the opportunity to draw from this to add extra insight into your sessions.
Relaxed, open minded and compassionate I can offer a confidential and safe environment in which to explore. Regular reviews will allow us to develop strategies and ensure the therapy is reaching your expectations.
As a registered member of the BACP (registration number 744440) I adhere to high professional and ethical standards therefore attending regular monthly supervision and continual professional development.
Training, qualifications & experience
BACP reg number 744440
Level 7 Coaching & Mentoring (University of Wales) Pending
PG Diploma Counselling Children & Young people - University of South Wales
CPCAB Level 4 Therapeutic Counselling - Neath Port Talbot College
CPCAB Level 3 Certificate in Counselling Skills - Neath Port Talbot College
3DTA - Transactional Analysis 101
BA (Hons) Tourism & Management - South Bank University, London
NCFE Level 3 Personal Trainer Diploma
YMCA Level 2 Fitness Instructor - London Central YMCA
Certificate of Exercise for Special Populations - Premier Global
A.P.N.T. Massage & Pregnancy Diploma
S.A.C. Holistic Health Therapy
Regent Academy Successful Nutrition
I am keen to develop and widen my knowledge and experience and therefore regularly attend training courses and workshops:
Meet your inner child
Couples Counselling - A TA Approach
MacMillan Cancer Coping with Cancer
Churches Council For South Wales
Working with Substance Misuse & Addictive Behaviours from a Relational Perspective
Working with Gender Identity
Place2be Working with metaphor
Attachment Theory & Self Awareness in the Counsellor
Making Endings with Children
Working with Difference & Diversity
Helping Children Tell Their Stories
Children's Emotional Wellbeing
The Exchange Young Persons Counselling Service
Prejudice & discrimination
How Young People Develop Identities (Nick Luxmore)
Neuro diversity (Alex Drummond)
Practitioner member of the Chartered Institute for Management of Sport & Physical Activity
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Attachment disorder
- Attachment disorder in children
- Behaviour problems
- Binge-eating disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Depression and anxiety in children
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Sex addiction
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Couples counselling
- Family/systemic therapy
- Gestalt therapy
Photos & videos
£35 per session (50 minutes)
Initial consultation £30
Students & low income £30 (proof required).
I have rooms available in Clydach, Gorseinon, Swansea and the Uplands.
I am particularly interested in working with children and young people and the wide range of issues they can experience. I use creative techniques, drama , Cognitive Behavioral Therapy, Sandtray and play to encourage children to tell their stories in a safe and caring environment.
In addition being a fitness professional I am particularly interested in working with people in a more dynamic way for example using walking, running, dance or even using the outdoors as a therapeutic experience.
Issues I work with: Anxiety, depression, self esteem, Anger, voices, family, bereavement, cancer, eating disorders, stress, relationships, cancer,bereavement, resilience and motivation to name a few.
As director of Tri-Unity Wellness I offer a holistic approach to positive mental, emotional and physical health. I combine my experience as a counsellor and fitness professional to provide lifestyle analysis and coaching. I provide packages which exploring blocks to exercise and wellbeing, health checks and personal training programmes.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
|Employee Assistance Programme|