Lizzie Gilbert MBACP
The Counselling Loft
(off Cliffe High Street)
Welcome, my name is Lizzie, a professional, qualified counsellor in Lewes, East Sussex.
Are you going through a hard time at the moment? Have you got things from your past that are affecting how you live your life now? It may be that you are experiencing some sort of loss, separation or bereavement. You might be feeling stressed, sad, anxious or depressed, and you could be feeling really alone with it all. It may be that you are feeling stuck in your life and want to find direction. If this sounds like what you're going through I may be able to help.
I provide calm and emotionally supportive counselling, a safe place where you can feel listened to, accepted and understood. Counselling sessions with me are about a gentle exploration of who you are, your feelings and experiences, and together we can find ways to move forward in your life.
Some of the benefits of counselling
:having a better relationship with yourself and others
:feeling more open and connected to other people
:experiencing a more balanced emotional life
:feeling less anxious
:greater self esteem and confidence
Please feel welcome to contact me for more information or to book an initial appointment. I understand it's sometimes difficult to make that initial contact with someone you don't know, I will do my best to put you at ease. I look forward to hearing from you.
Training, qualifications & experience
I'm a qualified person-centred humanistic counsellor. I have a Diploma in Therapuetic Counselling and a Certificate in Counselling Skills. I'm a registered member of the British Association for Counselling and Psychotherapists and am fully insured.
Bereavement counsellor - Bereft Bereavement Support, Ealing
College counsellor - City College Brighton and Hove
Private practice counsellor- The Counselling Loft, Lewes
Areas of counselling I deal with
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic disorder
- Postnatal depression
- Pregnancy and birth
Other areas of counselling I deal with
I have extensive bereavement counselling experience. If you are experiencing the loss of someone close to you, talking things through with an experienced bereavement counsellor can provide emotional support during a very difficult and distressing time.
Photos & videos
£40.00 per session. The initial appointment is free of charge.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Mon, Wed, Thurs & Fri. Daytime and evening appointments available.
Types of client