Lisanne Davie PGDip, BABCP.

Lisanne Davie PGDip, BABCP.

London
E1

08440570310

About me

I offer individual and couples counselling.

For individuals

I use CBT and metacognitive therapy techniques to shake up unhelpful patterns of thinking and being that underlie and maintain distress. Working with you I aim to identify and help you to overcome psychological traps that underlie: OCD, health anxiety, fear of death, existential crisis, hopelessness, imposter syndrome, type A behaviour, anger and irritability, shyness, panic attacks, self esteem problems, relationship trauma and PTSD.

Alongside problem focused treatment my aim in working with you will be to help you to master skills that underlie psychological flexibility and resilience. An important aspect of this is looking at a positive future focus. I use acceptance and commitment therapy to help clients connect with what they value in life and to begin to focus more on moving in that direction. Individual personal values such as; acceptance, patience, excitement and sensuality are important guides to who we are, what makes us happy. My work with you will always hold this in mind.

Independent measures of outcome data* have shown consistent excellent success rates for my patients which I believe is a testament to taking a holistic, practical and skills based approach in my work.

For couples

I practice Cognitive Behavioural Couples Therapy (CBCT), the new gold standard in couples therapy. The therapy involves identifying issues that are causing distress, identifying patterns of unhelpful thinking and behaviours that have developed within the relationship as a unit and experiential practices which are set as ‘in between session tasks’. These tasks are designed to improve closeness, understanding, security, excitement and pleasure. Sessions are predominantly couple based but also involve individual sessions to complement the couple work.

CBCT is effective in treating the following problems:
• Frequent arguing
• Family conflicts
• Parenting
• Commitment issues
• Lack of Trust
• Jealousy
• Lacking intimacy and closeness
• Impacts of Long term conditions and illness
• Affairs and Betrayals
• Lack of confidence
• Supporting your partner in overcoming anxiety or depression

Therapy options:

I offer short and long-term therapy via online consultations or in my therapy room in Spitalfields, London.

Call to book a free initial 15 minute telephone consultation as an introduction and to help you decide if I am the right therapist for you.

*Service data gathered throughout NHS service 2015 to 2017 show my patient treatment outcomes are consistently above average and above target recovery rates.

Training, qualifications & experience

BSc Psychology

PGCert Primary Care Mental Health

PgDip Cognitive Behavioural Therapy

Member organisations

Registered / Accredited

BABCP

Fees

Individual Sessions from £65

Couple sessions from £85

Maps & Directions

London, E1

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None

Availability

Weekdays 10am - 8pm Weekends 2pm - 6pm

Types of client

Adults
Couples
Employee Assistance Programme