Lisa Buckingham. Counselling and EMDR

Lisa Buckingham.  Counselling and EMDR

March
Cambridgeshire
PE15

Wisbech
Cambridgeshire
PE13

07549 413 903

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March
Cambridgeshire
PE15

Wisbech
Cambridgeshire
PE13

07549 413 903

About me

It can be daunting to make the decision to get help & you need to find a counsellor who you feel comfortable with. I offer a free initial consultation so that you can ensure that I am the right counsellor for you and that you will get the best results from our time together.

HOW CAN COUNSELLING HELP?

If you are considering counselling you may already be thinking about the changes that you want to make to your life. If you would like to discuss your options I can offer you a free 30 minute consultation so that you find out if counselling is right for you, without any obligation to commit to further time. This will also let us meet so that you can explain your issues and we can talk about how counselling could help you. Our time together will always be completely confidential and provide you with a safe place to explore your options.

Some of the many issues that I can help you with are: stress and anxiety, depression, addictions, low self esteem and Post Traumatic Stress Disorder (PTSD), grief and loss. I can also support you with anger management, OCD, relationships or marital / family problems and work related stress. I have a personal interest in using therapy to help manage chronic pain conditions.

I believe that we need to have an unconditional collaborative relationship so that together we can uncover the beliefs and behaviours that maybe holding you back. Our time together will give you the space to explore your options and to find your way past your problems.  At times we are all susceptible to ruminating thoughts and introversion which may lead us into negative thinking, often seeming that there is no way out. We are all unique and wonderfully different in our individuality, but for us all pain is pain. With support together we can find a way to heal the hurt and the pain, whether it be it emotional or psychological in its origin.

It can feel like a big step to make the decision to talk to a counsellor, but taking the first step is always the hardest, so please be assured that I will provide you with support and encouragement to make our time together a rewarding experience for you.

MY APPROACH
As an integrated psychotherapist I draw on a range of therapies including, Counselling, Hypnotherapy, Emotional Freedom Technique and Mindfulness. I will tailor my approach to your individual circumstances and work with you, at your pace to find out what you need to become proud of who you are.

Some of the approaches that I regularly use are: Transactional Analysis / CBT / Gestalt / Mindfulness / Psychoanalysis.

Training, qualifications & experience

MY BACKGROUND

I have a background in over 10 years in a Senior Management role in the NHS and after 20+ years in a desk job decided to change my career to allow me to be able to give back some of the knowledge that I have gained.  Wanting to work in a caring profession, I re-trained as a Counsellor and Hypnotherapist, as having seen the effects of stress on both myself and my colleagues over the years, I wanted to understand how and why we succumb to emotional pressures. Learning about psychotherapy and having benefited from counselling myself, I now enjoy being able pass on my knowledge on and help others to become the person that they know that they want to be, and can be.


MY EXPERIENCE


In addition to counselling I am also a qualified Hypnotherapist, EMDR and EFT practitioner.

I use EMDR  (Eye Movement Desensitisation and Reprogramming) and EFT (Emotional Freedom Technique)  to help people with fears, phobias and PTSD.

This is not an exhaustive list of the conditions I can help you with so please look on my website to find out more.

I have diplomas in Psychotherapy / Counselling and Hypnotherapy / EMDR.

I continually update my training and have undertaken further training in Mindfulness and person centred art therapy and Transactional Analysis, since qualifying.


Member organisations

Registered / Accredited

NCS

Accredited register membership

Other areas of counselling I deal with

  • Chronic pain management
  • Chronic Fatigue Syndrome / ME
  • Irritable Bowel Syndrome
  • Fibromyalgia
  • Panic attacks
  • Grief
  • Bereavement
  • Mindfulness
  • Relaxation
  • Meditation

Fees

MARCH HOLISTIC MEDICAL CENTRE

I offer a free initial 30 minute appointment for counselling and psychotherapy at my March Practice.

My fees are (approx  1 hour session):

  • £45   - Counselling or psychotherapy (in person or by telephone)
  • £65   - Couples counselling
  • £65   - Hypnotherapy (except quit smoking)
  • £45   - Emotional Freedom Technique
  • £225 - Quit smoking hypnotherapy
  • £65   - EMDR

Concessionary rate: I do offer a lower price for those on a low income. Please contact me for further information.

Evening appointments are available at March on a Wednesday and Thursday.


LOCATION:
My practice is centrally located in March, right next door to the railway station and has good disabled access and private free parking.

Please call me on 07549 413 903 or email me at buckinghamtherapy@hotmail.com

WISBECH

I offer a free initial 30 minute appointment for counselling and psychotherapy at my Wisbech Practice.

My fees are (approx  1 hour session):

£45   - Counselling or psychotherapy (in person or by telephone)
£65   - Couples counselling
£65   - Hypnotherapy (except quit smoking)
£45   - Emotional Freedom Technique
£225 - Quit smoking hypnotherapy
£65   - EMDR

Concessionary rate: I do offer a lower price for those on a low income. Please contact me for further information.

Evening appointments are available in Wisbech.


Please call me on 07549 413 903 or email me at buckinghamtherapy@hotmail.com if you have any questions.


COUNSELLING FOR BUSINESS / EAP

I can provide counselling services  for employers at their premises, an agreed rate. Please contact me for further information.

Further information

I am a member of the Counselling Society and Hypnotherapy Society and work within a strict code of ethics, including regular supervision. I am fully insured and CRB cleared.

I hold the following qualifications:

Dip Hyp', MHS

Dip CP', MCS (Acc.)

Dip EMDR, GHSc,

TA101, Internationally recognised Transactional Analysis training.

Maps & Directions

March, PE15
Wisbech, PE13

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None

Availability

I practice in Wisbech and March. I have evening appointments available.

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