Lisa Attwood BA (Hons) MBACP- Registered
39A Regent Street
07742675691 / 07742675691
When trying to manage our busy lives, we can all experience emotional or psychological difficulties that can have an impact on our relationships with others, our working relationships and on our general well-being. Sometimes it is difficult to talk to our friends and family about these difficulties.
I started my career working within substance abuse in the voluntary sector and also within NHS. I gained experience as Bereavement Counsellor for a national charity as well as Domestic Violence & Abuse counselling for a local charitable organisation. In each organisation clients often had depression or anxiety, or other conditions along side there initial presenting problems.
I have extensive practice experience working with Depression, Anxiety, Bereavement & Loss, Domestic Violence and Abuse, as well successful client outcomes working with and Panic Attacks, Confidence, Self-esteem, Gambling & Drug Addiction.
I offer short term solution focused therapy as well as long term counselling. I am able to let go of my theoretical assumptions to be able to just sit with the client in a supportive and reflective space which sometimes is all that is needed for some client issues. But most of all I will help you to be kinder to yourself which in itself can boost self esteem and confidence.
I create a warm, safe and non-judgmental space where we will work together to explore your individual issues and concerns.This can require courage from clients and may also be challenging at times, but it can lead to a greater understanding of themselves and lead to a more fulfilling and wholesome life.
Working together we will explore thoughts, feelings and behaviours in relation to the presenting concerns, as well as acknowledging past experiences. I use a range of Cognitive and Behavioral strategies which are tailored for each clients individual needs. These can include relaxation and mindfulness techniques, thought diaries, identifying unhelpful thinking patterns and a range of behavioural tasks.
All of the work can be transferred into practice outside of the therapy room and help us to be mindful of what is going on for us in our busy lives.
Counselling can help with most life issues and concerns.
Training, qualifications & experience
I have professional indemnity insurance.
My Qualifications and Training
BA Hons 2:1 Counselling
Foundation Degree Cognitive Behavioural Therapy
Working with Depression
Working with Anxiety
Awareness in bereavement care training foundation course
Awareness in bereavement care training level 2
A child’s grief training
Sudden & traumatic death
Death by Suicide
Domestic violence & abuse training
Safeguarding children training
Scars of a Quiet Denial (Domestic Violence and Abuse Awareness)
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Bipolar disorder/Manic depression
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Physical abuse
Other areas of counselling I deal with
I offer an initial free 30 minute telephone conversation for clients to get a feel of whether they will be comfortable working with me as this psychological connection and working alliance is important in order for therapy to work. If you feel that you need a further face to face consultation before you decide whether counselling is suitable for you, I offer a reduced price session of £20.
My fee is £50 for a 50 minute session. Reduced fees can be discussed. Block bookings of sessions can be made at a discounted price. Payments can be made by cash, cheque or internet banking. Cancellations must be made 24 hours before the appointment time or 100% of the fee will be charged.
If you have private health insurance there may be a possibility that you can claim to pay for counselling
"This will be an investment into your own future"
I work in therapy rooms based in Leamington Spa, Stratford. Please feel free to give me a ring me or email me if you would like any more information or to ask me any questions.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Mondays to Fridays 9am til 8pm. Saturdays and Sundays 12-3pm (Please contact me to talk about a suitable appointment as I am very flexible).
Types of client