Cognitive Behavioural Therapy with Linzi Seary BA (Hons)(MBACP)
The Park Counselling Centre
31 Park Road,
Welcome my name is Linzi. I am an experienced,Counsellor / CBT Therapist, I am a member of the BACP (British Association for Counselling and Psychotherapy) and work within their ethical framework. I currently practice in Coventry and Warwickshire area.
Cognitive behavioural therapy, is a talking therapy that looks to help you manage your problems by enabling you to Recognise, and change, the way you think and behave. During therapy we will work together in a collaborative way, focusing on the here and now, while looking at how past events have shaped your thinking and behaviours.
I am passionate about helping people find a way of living their lives emotionally healthy and fulfilled. Everyone goes through difficulties at some point during their life. Counselling is an effective way to help you through these difficult times. I offer and provide a non-judgmental safe, confidential environment which allows you to work through your difficulties.
I have experience of working with individuals with a range of difficulties and issues, some including, depression, panic attacks, loss and bereavement, low self-esteem, confidence issues and work related problems. I have specialised training, and a broad experience of working with individuals who have suffered from rape and or sexual abuse, experienced in recent and childhood. I also work with IAPTs NHS working with individual clients suffering from anxiety and depression.
Training, qualifications & experience
BA (Hons) Counselling
Foundation Degree in Cognitive behavioural therapy
Certificate in Counselling skills
Certificate in Counselling Theory
Certificate in Rape and Sexual Abuse
Member of the BACP
I also have a wide range of certificates for long and short courses undertaken relating with a wide range of issues.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Antisocial personality disorder
- Attachment disorder
- Avoidant personality disorder
- Child related issues
- Dependent personality disorder
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
£40 per session
Student discount available
Concessions available for individuals on a low income
EAP's and companies - session costs depend on paperwork and reports required
Telephone consultation available before therapy commences (no charge for this)
I also offer evening and weekend appointments to fit in with individuals working patterns.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
|Employee Assistance Programme|