Lindsey Light - Humanistic Counsellor MA, PG Dip , MBACP
17 Princes Square
The Corner House
45 Southwick Street
07704 702 210
I offer confidential counselling in a lovely setting in Hove.
I am an experienced and qualified Humanistic Counsellor.
Before I trained as a counsellor my background was in art and music. I have a lot of life experience which helps me connect with and have a good rapport with all kinds of people from all walks of life. I work with adults and adolescents and have worked with children in school settings. I have my own practice and work in an organization that offers affordable counselling to adults and children in Southwick.
In all our lives there are challenges and difficulties that can be hard to navigate or work through alone. At times you may experience problems or issues that can sometimes feel overwhelming or leave you feeling stuck. This is when talking to someone who understands you can help. I will always offer you my full attention and support to help you get where you would like to be in your life. My aim is to help you discover how you would like your life to be and and how you can create the life you want. If there are changes you would like to make, I will support you in identifying and making those changes. We will work together so that you can tackle any issues that stop you from fulfilling your potential or enjoying your life.
I am an Integrative Counsellor, which means I draw on several theories: Person Centred, Gestalt, and Transactional Analysis. I also utilise where desired creative therapies, using art materials and sand tray work. Clients often feedback that using the sand tray has been particularly helpful to them, to be able to see themselves and their issues from a different perspective. By working creatively, I see people come to new understandings about themselves, their lives and their relationships. Sand tray work allows thoughts and feelings to emerge in a fluid and spontaneous way and can bring new insights.
Training, qualifications & experience
Post Graduate Diploma in Counselling (Integrative & Humanistic), Wealdon Psychology Institute
Member British Association Counselling & Psychotherapy (MBACP).
Drug & Alcohol Training
Working with adults & young people
Level 4 Diploma in Children's Counselling.
Group Work Certificate.
MA in Fine Art London
BA in Fine Art/ Video San Francisco
Other professional training includes:
Person Centred, Gestalt, Transactional Therapy, Cognitive Behavioural Therapy, Solution Focused Brief Therapy, Existential Therapy, Creative Therapies. Suicide Prevention, LGBT Awareness and Mindfulness.
Areas of counselling I deal with
- Domestic violence
- Eating disorders
- Low self-confidence
- Low self-esteem
- Post-traumatic stress disorder (PTSD)
Initial Consultation is free of charge.
Individual sessions £40 (50 mins)
I give concessions if you are low waged or a student.
Please contact me by phone or email if you are thinking about starting counselling or have any questions.
I look forward to hearing from you.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Weekdays- 9am to 9pm Saturday morning (assessments only)
Types of client