Keeley Taverner can help you to heal and move on from abusive relationships

Keeley Taverner can help you to heal and move on from abusive relationships

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Key 4 Change
2 Beasleys Yard
High Street
Uxbridge
Middlesex
UB8 1JU

Pinner
HA5

01895 239246 / 07923 074304

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Key 4 Change
2 Beasleys Yard
High Street
Uxbridge
Middlesex
UB8 1JU

Pinner
HA5

01895 239246 / 07923 074304

About me

Do you find yourself settling for less than you deserve?
Do people tend to disappoint you and let you down?
Do you give more than you get?

I have given a lot of thought to these questions over the years, because the number one issue I see with my clients is a struggle with self-love.

People may come in for help with depression, anxiety, relationships, or parenting, but underlying these challenges is almost always a struggle to love oneself.

"If you don't love yourself, nobody else will."

I am a true believer in this and I try to follow it like a life mantra. I too, do fall short sometimes, but I am getting better and my life is so much better for it.

The matter of intimate relationships can be made worse, if we fall in love with someone who is a narcissist?

Narcissistic people start off as charmers, and you may fall in love quickly and deeply. Soon enough, you will come to realise that they are self important and have an overwhelming need for admiration, and usually a complete lack of empathy toward others.

Narcissists are often cruel, unkind & volatile, when I was in such a relationship, I naively thought I could change him. I thought that my overwhelming love would melt his harshness away. I was incredibly wrong. I had to cut all ties & walk away.

Take the 'Is my mate a narcissist' test & find out today http://bit.ly/1KLrt2z
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Today, I fully understand the emotional process that takes place in unhealthy relationships and I am best able to support you on your journey of self exploration, healing and change.

I help people to understand their attraction to emotionally abusive partners

I help my clients to recognise the root cause of unhealthy relationship patterns

I help people to break damaging relationship cycles so they can heal & move on from their past.

If I can change, you can change too

Training, qualifications & experience

Education:
Metanoia Institute, Ealing
MSc Person Centred Psychotherapy / Diploma

Current Work Experience:
Key 4 Change Founder

Resettlement Manager & Head CBT (Cognitive Behaviour Therapy) Facilitator
National Probation Service, seconded to HMP Wormwood Scrubs

Deliver a range of accredited CBT offending behaviour programmes on:
SOTP (Sex Offender Treatment Programme)  /  Motivational interviewing techniques  /  TSP (Thinking Skills Programme)  /  1:1 Domestic Abuse Programme  /  ETS (Enhanced Thinking Skills)  /  FOR (Focus On Resettlement  /  Diversity Awareness  /  Motivation to Change  /  Staff Awareness

Volunteer Experience:
Since 2004, I have volunteered with MIND, the Metropolitan Police, Penna Recruitment Consultancy, Turning Point, YOS (Youth Offending Service), NHS Clinical Commissioning Group, HMPS (Her Majesty's Prison Service), the London Borough of Hillingdon, RAPT (Rehabilitation of Prisoners Trust), CDG (Career Development Group) and Brunel University.

For further details regarding my experience please visit my linkedin profile: uk.linkedin.com/in/key4change/

Member organisations

Registered / Accredited

BACP

Other areas of counselling I deal with

1:1 Coaching Programmes
There may be certain personal goals you want to achieve, but for some reason you have fallen short; self-sabotaged (whether conscious or unconscious) or lacked the support needed in stepping outside your comfort zone.  Together we can create a clear plan and vision for your goals, a vision that promotes self-insight, strategies for dealing with set-backs and specific tailor-made tasks that safely supports you into the stretch zone. 

My coaching packages start from 10 sessions and are a mix of teaching, goal-setting, between session-tasks and progression reviews.  I offer coaching programmes on:

-  Healthy Intimate Relationships
-  Assertive Communication
-  Anger Management
-  Emotional Eating
-  Career Coaching 
-  Self Esteem
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Support & Therapy Groups:

Self Love Revolution: 6 week program

For further details regarding group encounters visit  http://www.meetup.com/www-key4change-com/

Photos & videos

  • Relationships are a manifestation of how we feel about our selves
  • Mind games and how not to play them
  • Do you fall for a man's potential?
  • My passion
  • Have you developed feelings for someone that is already in a relationship?

Fees

Uxbridge and Pinner
Initial consultation   £50

Single session  £75 or £50 per hour when block booking of 10 sessions are made

Group Therapy       £25

Couples                  £75 per session


Further information

1:1 work supervised by:

Mike Worrall (Metanoia Institute) for further details visit:  http://linkd.in/1pr4itM

Kiran Seth (Hillingdon Mind)  for further details visit  http://linkd.in/1nKRjpK

Group work supervised by:

Judy Harrison (Freelance) for further details visit:  http://linkd.in/1uugbYa


Uxbridge only: wheel chair accessibility, waiting area and free car parking - spaces permitting


Maps & Directions

Uxbridge, UB8 1JU
Pinner, HA5

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Availability

Daytime hours & evening hours Saturday mornings upon request

Types of client

Young people
Adults
Older adults
Couples
Families
Groups
Organisations
Employee Assistance Programme

Supervision & training

I am passionate about supporting trainees through the process of training.

View supervision profile
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