Kelly Watkins BSc Hons, MSc, PG Dip, BABCP Accred.

Kelly Watkins BSc Hons, MSc, PG Dip, BABCP Accred.

London
W1U

Upminster
RM14

07530591416

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London
W1U

Upminster
RM14

07530591416

About me

I am a Cognitive Behavioural Therapist who has a passion to help you to achieve your full potential in life. I am here to work with you through any difficulties you may be facing by bringing you a different perspective on your problems from a non-judgemental and supportive standpoint.

I have worked in the Forensic and Healthcare field for over 10 years working with individuals of all ages, both male and female from a range of backgrounds. I have worked in the community, schools, private hospitals and the NHS.

Every client is unique and I pride myself in assisting my clients in rejuvenating themselves and equipping them with the skills and coping strategies so they are able to face life with confidence in themselves and their abilities.

Within therapy we will set goals together and it will give you a safe place to discuss your thoughts, feelings and behaviours. By doing so we will be working towards you leading a fulfilling life once again. Please feel free to contact me so we can discuss how I can help in rejuvenating you.

These are some of the reasons you might choose to start individual therapy:

- Depression
- Low self-esteem
- Anxiety (e.g. social anxiety and general anxiety)
- Trauma
- Sexually Compulsive Behaviour
- Substance Misuse
- Addictive Behaviour
- Stress
- Relationship difficulties
- Panic Disorder
- OCD
- Anger difficulties
- PTSD
- Bipolar
- Phobias
- Personality Disorder
- Pain Management

Although many of the reasons Couples choose to start therapy are similar to individuals there are a range of additional difficulties such as:

- Conflict and anger
- Lack of Trust
- Difficulties in communicating
- Anxiety for one or both individuals
- Life Stress
- Addiction
- Extra-marital relationships
- Where one or both feel depressed
- Commitment decisions

Training, qualifications & experience

Currently undertaking Practitioner Doctorate in Forensic Psychology at Cardiff Metropolitan University

PG Dip in Cognitive Behavioural Therapy at University of Hertfordshire

MSc in Forensic Psychology at London Metropolitan University Dissertation Title: Young People and Offending: The effect of negative representations of their identity and behavior.

BSc Hons 2:1 in Psychology and Criminology at Nottingham Trent University Dissertation Title: How mixed race relationships function in 21st century Britain.

My other training includes:

OCN Level 2 Mentoring Skills

Management of Violence and Aggression

CBT for Couples

Introduction to knowledge and understanding framework (KUF): Introduction to personality disorder

Clinical Risk Assessment and Management

Suicide Intervention (ASIST) Fire Safety

START Assessment

Motivational Interviewing

Mi Map

Hearing Voices

Mindfulness

Safeguarding Young People and Adults at Risk

Solution focused brief therapy

Member organisations

BABCP

Fees

My fees are based on the type of therapy you require please contact me for fees for the following types of session:
Face to Face Individual Sessions
Couples
Skype and Telephone
Group Programmes

Maps & Directions

London, W1U
Upminster, RM14

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Types of client

Young people
Adults
Couples
Groups
Organisations
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