Kay Milton - A path to wellbeing AMNCS Dip. Counselling Dip. EFT.
S V T Building
Benbridge Industrial Estate
01376 551900 / 07885 593964
Everyone needs a little help from time to time. Sometimes emotions overwhelm us, negative thinking controls us, and behavior can be a cause for concern.
Counselling provides a safe space to explore your concerns and help you figure out a way forward.
Maybe you are suffering from stress, anxiety, anger, or depression. Maybe you have low self esteem or a lack of confidence. Perhaps you have suffered a loss or trauma, or possibly you are suffering from relationships issues, OCD, eating issues. Maybe you feel you have no direction in life, lack motivation or are suffering with physical health issues. Whatever your concern is i can help.
I am passionate about helping YOU to achieve optimal well-being of mind, body and spirit. I can offer home visits and concessions to those on low income. I will make you feel at ease and together we can discuss your concerns.
I have sixteen years experience and I am trained in many different types of counselling as well as hypnotherapy, nutrition, EFT and energy therapies. I have a wide variety of tools and techniques at my disposal, to ensure you get the most out of therapy.
I am a very spiritual person and if you would like to find a deeper meaning in your life, learn to meditate, see things from a higher perspective, find your true spiritual self, and connect to higher energies then i can help you with that too.
I work with individuals, young people, couples and families.
Taking the first step is the hardest, but take yours today and call me. Together we can start your healing journey.
Training, qualifications & experience
Dip. Counselling and psychotherapy
Cert. Life coaching
Cert: Transpersonal therapy
Dip. Dream analysis
Dip. Meridian psychotherapy(EFT)
Dip. Nutritional therapy
I have 16 years experience and also teach a psychotherapy diploma course. I have worked with young people in schools and I have worked for Relate, Womens Aid, Age concern and the probation service. I also facilitate groups. I see adults, young people, and couples.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Behaviour problems
- Binge-eating disorder
- Bulimia nervosa
- Child related issues
- Childhood bereavement
- Childhood bullying
- Chronic fatigue syndrome/ME
- Depression and anxiety in children
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
- Gestalt therapy
- Humanistic therapies
- Person-centred therapy
- Psychoanalytic therapy
- Psychoanalytical and psychodynamic
Photos & videos
I offer a lower price for people struggling financially. Please contact me to discuss.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Flexible to suit your needs. Home visits available. On line and telephone counselling also.
Types of client
|Employee Assistance Programme|