Kay Milton - A path to wellbeing AMNCS Dip. Counselling Dip. EFT.
01376 551900 / 07885 593964
Sometimes you need a little help to deal with what life throws at you. Stress, anxiety, depression, relationship issues, anger, fears and phobias, family issues, low self esteem, traumatic experiences past and present, loss and change, and many more things can drag you down. Whatever issue or concern you have i can help you. I even do home visits, and I offer reduced prices to those who are struggling financially.
I have fifteen years experience and I am passionate about helping people change their life for the better. I can offer you a safe, confidential and relaxing space to discuss your concerns and together we can look at the options that might help you. I am trained in many different models of therapy and have a wide variety of tools and techniques at my disposal, to ensure you get the most out of therapy.
My specialism subjects are the mind/body connection and working with pain and physical health issues, weight and eating issues, domestic violence, and couples counselling, however I have a wide range of experience in many different areas and can help with any problem.
I work in an integrative way, using the theories and models of counselling that suit you best. Alongside talking therapy I also offer EFT (tapping) and non touch body work techniques that help release the effects of traumatic experiences from the body. I am also qualified in nutrition.
I believe that nature is the ultimate anti-depressant and research is now backing up the importance of spending time in nature. Therefore all talking therapies can be carried out in a natural, peaceful, local environment if required, where you will also benefit from that connection with nature.
I am a very spiritual person and if you would like to find a deeper meaning in your life, see things from a higher perspective, find your true spiritual self, and connect to higher energies then i can help you with that too.
I work with individuals, young people, couples and families.
Taking the first step is the hardest, but take yours today and call me. I will make you feel at ease and together we can start your healing journey.
Training, qualifications & experience
Dip. Counselling and psychotherapy
Cert. Life coaching
Cert: Transpersonal therapy
Dip. Dream analysis
Dip. Meridian psychotherapy(EFT)
Dip. Nutritional therapy
I have 15 years experience and also teach a psychotherapy diploma course. I have worked with young people in schools and I have worked for Relate, Womens Aid, Age concern and the probation service. I also facilitate groups. I see adults, young people, and couples.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Binge-eating disorder
- Bulimia nervosa
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Physical abuse
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
- Gestalt therapy
- Humanistic therapies
- Person-centred therapy
- Psychoanalytic therapy
- Psychoanalytical and psychodynamic
I charge what you can afford to pay as i really want to help you. My rates start as low as £22. Please contact me to discuss.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Flexible to suit your needs. Home visits available. On line and telephone counselling also.
Types of client
|Employee Assistance Programme|