Kay Milton - A path to wellbeing AMNCS Dip. Counselling Dip. EFT.
01376 551900 / 07885 593964
I am passionate about helping YOU to achieve optimal wellbeing of mind, body and spirit. I can offer home visits and concessions to those on low income. I will make you feel at ease and together we can discuss your concerns and look at the available options available to restore your wellbeing.
Sometimes you need a little help to deal with what life throws at you. Stress, anxiety, depression, relationship issues, anger, fears and phobias, family issues, low self esteem, traumatic experiences past and present, loss and change, pain and illness, and many more things can drag you down.
I have sixteen years experience and I am trained in many different types of counselling as well as hypnotherapy, nutrition, EFT and energy therapies. I have a wide variety of tools and techniques at my disposal, to ensure you get the most out of therapy.
My specialism subjects are the mind/body connection and working with pain and physical health issues, weight and eating issues, domestic violence, and couples counselling, however I have a wide range of experience in many different areas and can help with almost any problem.
I believe that nature is the ultimate anti-depressant and research is now backing up the importance of spending time in nature. Therefore all talking therapies can be carried out in a natural, peaceful, local environment if required, where you will also benefit from that connection with nature.
I am a very spiritual person and if you would like to find a deeper meaning in your life, see things from a higher perspective, find your true spiritual self, and connect to higher energies then i can help you with that too.
I work with individuals, young people, couples and families.
Taking the first step is the hardest, but take yours today and call me. I will make you feel at ease and together we can start your healing journey.
Training, qualifications & experience
Dip. Counselling and psychotherapy
Cert. Life coaching
Cert: Transpersonal therapy
Dip. Dream analysis
Dip. Meridian psychotherapy(EFT)
Dip. Nutritional therapy
I have 16 years experience and also teach a psychotherapy diploma course. I have worked with young people in schools and I have worked for Relate, Womens Aid, Age concern and the probation service. I also facilitate groups. I see adults, young people, and couples.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Behaviour problems
- Binge-eating disorder
- Bulimia nervosa
- Child related issues
- Childhood bereavement
- Childhood bullying
- Chronic fatigue syndrome/ME
- Depression and anxiety in children
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
- Gestalt therapy
- Humanistic therapies
- Person-centred therapy
- Psychoanalytic therapy
- Psychoanalytical and psychodynamic
I charge what you can afford to pay as i really want to help you. My rates start as low as £22. Please contact me to discuss.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Flexible to suit your needs. Home visits available. On line and telephone counselling also.
Types of client
|Employee Assistance Programme|