Kathy Montgomery, MBACP, BA Hons Integrative Relational Counsellor
My philosophy is to build a strong therapeutic relationship based on trust and acceptance. Together, we will look at your existing strengths while exploring new ways of thinking and behaving. We will focus on the present but may look at your past to understand how you came to be. We'll set goals, identify barriers and improve your coping strategies. In the process of doing therapy, you will gain greater self-awareness and have the potential for change and growth.
I provide short-term and long-term counselling and work with a range of issues including anxiety, depression, self-esteem, relationship issues, self-harm, sexual identification, anger, body image, life transitions, family conflict, grief and bereavement. I also work with couples.
Training, qualifications & experience
I am an experienced counsellor and psychotherapist registered with the BACP (British Association for Counselling and Psychotherapy). I work with adults and young people who are feeling stressed and overwhelmed with life. I also offer couples counselling.
I hold a BA Honours Degree (First) in Integrative-Relational Counselling from Middlesex University. In addition to running a private practice out of Cobham and Fulham, I am a counsellor/psychotherapist on the University of Surrey's Centre for Counselling and Wellbeing team. I hold full professional insurance.
Areas of counselling I deal with
- Affairs and betrayals
- Attachment disorder
- Body dysmorphic disorder
- Child related issues
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Acceptance and commitment therapy (ACT)
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
£50 for each 50 minute session for individual counselling.
£75 for each one hour session of couples counselling.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I see clients on Tuesdays at Optima Health in Cobham. Please contact me for availability in Fulham. Limited weekend appointment availability.
Types of client