Pen-y-bont Ar Ogwr
01656 668999 / 07933 792826
Hi I'm Kathryn and I live and work in the Bridgend area. I am a fully qualified Cognitive Behavioural Therapist, (C.B.T), and have extensive experience, having worked as a counsellor for the last 8 years. C.B.T offers you the opportunity to explore the relationship between your thoughts, feeling and behaviours and challenge unhelpful behaviours and thinking patterns that affect your mood. When you engage in face to face therapy you will have the opportunity to explore the issues which you feel are stopping you from leading the life you want to. Counselling is not about giving advice but about working together to help you find solutions.
I am registered member of the British Association for Counselling & Psychotherapy (BACP), and am bound by their Ethical Framework for Good Practice. I also hold full professional liability insurance.
Training, qualifications & experience
- Pg Dip in Cognitive Behavioural Therapy, University of Wales, Newport
- Mindfulness Based Counselling
- Motivational Interviewing
- Counselling for Trauma Caused by Rape and Sexual Abuse
- Working from the Inside Out - Addiction Therapy
I spent a number of years working for an agency dedicated to helping survivors of rape and sexual abuse. In addition, I have worked for a third sector charity providing generic counselling for adults on low income. For the last three I have established my own private practice based in Bridgend.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Bulimia nervosa
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
Fees are £40 per hour session.
Day or evening sessions available. Sessions may be booked weekly, fortnightly or to suit your needs.
Maps & Directions
Type of session
|Face to face counselling:||Yes|