Kathryn Cox FDA in Counselling MBACP
Cartref Cynnes Day Centre
My name is Kathryn Cox.
Looking for a counsellor and deciding on who to choose can be quite daunting and may feel overwhelming.
My counselling practice based in Carmarthen or Johnstown provides a safe, supportive and confidential environment in which to explore issues that affect your quality of life. It could be that you have been struggling for some time and have now decided the time is right for you to make changes. You may have come to a cross roads and are not sure which direction to turn to, feeling low or an event has had an effect on you.
I am a fully qualified Integrative Humanistic Counsellor. I use various therapeutic methods and approaches that will best support you and assist you in working through your issue. I also incorporate elements of CBT within my approach where necessary. . I work with individuals on a one-to-one basis, both short and long term depending on your needs.
I provide 1-1 counselling to individuals, couples and young people I am experienced in working with a number of issues including depression, anxiety, low self-esteem, trauma, bereavement and loss (of any kind), lack of confidence, redundancy, relationship issues, divorce and separation, family issues, substance misuse (drug and alcohol) and many more.
Many clients find that it doesn't take too long before the benefits of counselling begin to ripple through their daily life. Client's tell me that just talking things through helps them to see their situation much clearer and they begin to naturally feel stronger and gain more clarity and understanding in making decisions that are right for them.
Changes can be brought about when we face our fears, identify feelings and ways of thinking, see problems in a different light and become aware of patterns that do not work for us.
For further details or If you have any questions, please feel free to either call or email me and I will reply as soon as possible.
Training, qualifications & experience
Foundation Degree in Counselling
Level 3 in counselling children
Currently starting a B.A Hons degree in counselling
Areas of counselling I deal with
- Anger management
- Antisocial personality disorder
- Attachment disorder
- Avoidant personality disorder
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Borderline personality disorder
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Gender dysphoria
- Generalised anxiety disorder
- Histrionic personality disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship issues
- Schizoid personality disorder
- Schizotypal personality disorder
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
Photos & videos
£35 per session - Adults & Children
£30 per online session - skype or face time
Concessions are available between 9am-4pm. I have limited availability for reduced rate if you are on a low income. Please enquire when contacting me.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Please contact using e-mail for a quicker response.
Types of client