Taking the first steps to talk can be daunting for anyone, and change is not always easy. Looking at your life and experiences can bring up deep feelings and emotions. I offer a safe and confidential space for you to explore any issues that you are finding difficult. Talking things through can help you understand your own world and enable you to decide whether you want to make any changes.
I am an integrative therapist, which simply means I draw upon a number of theories to help me gain a better understanding and knowledge of you, in the present and in the past. Enabling you to make sense of your past, your choices and your relationships could free you up to move forward in your life.
At our first meeting we will discuss what brought you to counselling, what you are hoping for, from working together.
Prior to meeting, we can arrange to talk briefly on the phone. I provide short term and long term therapy and sessions are 1 hour. I offer day sessions and some evening time slots. I offer reduced rates for students.
Training, qualifications & experience
CPCAB LEVEL 2
CPCAB LEVEL 3
CPCAB LEVEL 4 Diploma
MIND ..... Bereavement and Loss Training Course
MIND....... Anxiety and Depression Course
MIND........Anger Management Course
MIND....... Borderline Personality Awareness Course
Experience in drug and alcohol addiction, having worked as a one to one counsellor in a rehabilitation centre. And also in group therapy sessions.
Currently working with the leading mental health charity MIND as a volunteer counsellor there, and have been for almost three years.
Areas of counselling I deal with
- Drug abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Relationship issues
Maps & Directions
Type of session
|Face to face counselling:||Yes|