Kath Attwood MBACP...DIPS Integrative Therapy
Taking the first steps to talk can be daunting for anyone, and change is not always easy. Looking at your life and experiences can bring up deep feelings and emotions.
And this is why I wanted to become a counsellor, as I know how tough it can be making the decision to want to talk about things that are going on for you. And wanting some changes in your life, by looking at your own choices In order to make them.
And sometimes life situations just feel too much, your in that situation and feels like there's no way out from it, and you simply want to be heard.
I work with individuals experiencing challenging and sometimes life changing events and situations in their lives, such as Trauma, Anxiety, Depression,Addiction, relationship issues and much more.
I offer a safe, non judgmental and confidential space for you to explore any issues that you are finding difficult. Talking things through can help you understand your own world and enable you to decide whether you want to make any changes. I work from my own home in HOCKLIFFE and an office in MILTON KEYNES .
WHAT TYPE OF THERAPY?
I am an integrative therapist, which simply means I draw upon a number of theories to help me gain a better understanding and knowledge of you, in the present and in the past. Enabling you to make sense of your past, your choices and your relationships could then help you to move forward in your life.
At our first meeting we will discuss what brought you to counselling, what you are hoping for and expectations from working together.
please e mail or call me, or a text if that's better for you, i look forward to hearing from you .
I provide short term and long term therapy and sessions are 1 hour. I offer day sessions and some evening time slots. I offer reduced rates for counselling students.
Training, qualifications & experience
CPCAB LEVEL 2
CPCAB LEVEL 3
CPCAB LEVEL 4 Diploma Integrative Therapy
MIND ..... Bereavement and Loss Training Course
MIND....... Anxiety and Depression Course
MIND........Anger Management Course
MIND....... Borderline Personality Awareness Course
MIND........Trauma Training Course
Experience in drug and alcohol addiction, having worked as a one to one counsellor in a rehabilitation centre. And also in group therapy sessions.
Currently working with the leading mental health charity MIND as a volunteer counsellor there, and have been for almost three years.
I am committed to continued professional development.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Asperger's syndrome
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Bulimia nervosa
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
£35 per one hour session
reduced fees for counselling students
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Weekdays and some evenings and weekend time slots
Types of client