Kate Holden - Time To Talk Counselling (MBACP Accredited)
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Cold Overton Road Langham Rutland LE15 7JG View map |
Studfall Medical Centre Studfall Court Corby Northants NN17 1QP View map |
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07854711232
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Profile
I established Time To Talk Counselling over 15 years ago and have a wealth of experience, helping in excess of 1000 people as a counsellor within the NHS and as a private therapist. I use an intergrated approach to my work including CBT where appropriate. I work with couples and individuals and am well respected in my field having been accredited by the British Association Of Counsellors and Psychotherapists (BACP). I have lectured on counselling courses in Northampton, Kettering, Melton Mowbray and Rutland Colleges as well as being a Supervisor to other trained counsellors. In addition I write on mental health issues for a regional magazine.
My role as a counsellor is not to give advice, but to help clients explore their difficulties and recognise unhelpful patterns of behaviour that may be affecting the way they live their lives.
By providing a supportive, non-judgemental, confidential and safe environment, I aim to help people find their own solutions to their problems and make the necessary changes to enhance their lives.
I deliver counselling sessions from the Studfall Medical Centre in Corby, Northants and from my purpose built therapy room in Langham, near Oakham in Rutland.
Training, Qualifications & Experience
I use an integrated approach to counselling and am trained in Person Centred Counselling, Cognitive Behavioural Therapy (CBT) and Transactional Analysis (TA).
I work with couples and individuals and the type of therapy I use will be tailored to the needs of the individual and the problem being presented.
I am accredited by the British Association of Counsellors and Psychotherapists.
I have full indemnity insurance.
I offer long and short term therapy.
Areas of counselling I deal with
- Abortion
- Abuse
- ADHD
- Adoption Issues
- Affairs and Betrayals
- Anger Management
- Anxiety
- Bereavement
- Bipolar Disorder/Manic Depression
- Bullying
- Cancer
- Career Counselling
- Child Related Issues
- Couples Counselling
- Debt Management
- Dementia
- Depression
- Disabilities
- Domestic Violence
- Emotional Abuse
- Gender Identity
- Generalised Anxiety
- HIV/AIDS
- Infertility
- Learning Difficulties
- Low Self-Confidence
- Low Self-Esteem
- Obsessive Compulsive Disorder (OCD)
- Panic Disorder
- Physical Abuse
- Post-Traumatic Stress Disorder (PTSD)
- Postnatal Depression
- Pre-nuptial Counselling
- Pregnancy and Childbirth
- Relationship Issues
- Seasonal Affective Disorder
- Self Harm
- Separation and Divorce
- Sexual Abuse
- Sexuality
- Stress
- Trauma
- Work Related Issues
Therapies Offered
- Cognitive and Behavioural Therapies - Cognitive Behavioural Therapy (CBT)
- Psychoanalytical and Psychodynamic - Psychodynamic Therapy
- Humanistic Therapies - Person-Centred Counselling
- Other Therapies - Integrative
- Transactional Analysis
Fees
All sessions are 50 minutes long and cost £40.00 for individuals and £50 for couples.
I always carry out an initial assessment session so together we can ascertain whether we both feel counselling will be appropriate. At the end of the assessment we discuss the options available and will only book further sessions if we feel counselling will be of benefit.
Further Information
If you would like to talk your situation over with me, or would like to know more about counselling in general, please feel free to call me on 07854 711232, or email me k.holden100@btinternet.com
I also have a website www.holdentherapy.co.uk which gives further information about myself and the counselling I offer.
Member Organisation(s)
