Karl Pegg MBACP
The Community Centre (for Disabled Access)
Rhyd Y Foel
Rhyd Y Foel Road
07826 825 156
We will focus on what's important to you and what you need to talk about. It is your time to completely be yourself without being judged or advised.
You might have a major problem in your life right now or you might just be stuck with something that you have fought with but can't get away from. Counselling gives you the extra bit of help you need to sort it out.
Putting words to a problem and speaking them out loud is a really big step in being able to come to terms with something. Being listened to completely by someone who doesn't know you can help give you the direction you need to rebuild, repair and reconnect.
I can work with you either face-to-face, by phone or by email, depending on your preference. This means that you can choose the type of counselling that fits best with your lifestyle and your budget.
Whatever is troubling you or on your mind today, please feel free to contact me right now and we can organize a time for you to have a free 20 minute phone consultation. This will enable you to decide if counselling is something that might be right for you.
It will be great to hear from you.
Thanks for reading and be blessed!
Training, qualifications & experience
Postgraduate Diploma in Counselling;
Experienced counsellor in a G.P's surgery;
Extensive telephone and online experience with Samaritans;
Long-term one-to-one experience supporting individuals suffering with dementia;
Own and run Counselling on the Go, a full time private counselling service here in Colwyn Bay
MA and BA (Hons) in Banking & Finance (past career);
Currently pioneering 'Well-being North Wales', a group designed to help people get more out of the simple things in life. Please see my website for more information at www.karlpeggg.co.uk
AND...I know what it's like to need to talk.
Areas of counselling I deal with
- Affairs and betrayals
- Bipolar disorder/Manic depression
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
Other areas of counselling I deal with
Betrayal / Affairs
Lost & looking for guidance
Chronic physical pain (CFS, Fibromyalgia)
Photos & videos
Free initial phone consultation for up to 20 minutes.
I work around your availability, which means that I can see you in the evening as well.
***SEE WEBSITE FOR CURRENT SPECIAL OFFERS***
- £35 for 60 minutes of face-to-face counselling (£25 for 1st session)
- £45 for 90 minutes of face-to-face counselling
- £25 for 60 minutes for under 18's and students
- HOME VISITS CONSIDERED (£50 for 1.5hr session)
- £30 for 60 minutes of phone counselling
- £15 for 1 e-mail reply
- £65 for an exchange of 5 e-mail replies
- Student reduction: £25 for 60 minutes face-to-face
- Student reduction: £20 for 60 minutes telephone
When people ask me what counselling is about, I like to share this analogy with them:
Imagine your brain is a tumble drier and your thoughts and problems are the clothes that go around in it, getting hotter and hotter. Counselling enables us to take the clothes out one by one, look at them, let them cool down, fold them up tidily and then put them in a neat pile.
Eventually the tumble drier is empty and has got a new capacity. The clothes are still there, but they are now much tidier, more organised and far more manageable and we have a tumble drier to use again.
Our time together is your opportunity to empty your own tumble drier. Thoughts and problems, like clothes, can build up a huge amount of heat over time and if we don't sort through them properly they can become a serious hindrance to our lives.
Counselling has the potential to change your life just by talking about the things that matter most to you. The journey might be long or short, but it is one with a unique destination...to reconnect you with yourself.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I work around your availability
Types of client
|Employee Assistance Programme|