Banbury Therapy Centre
69 Oxford Road
Asking for help can be a difficult step to take.
Perhaps you have tried talking to friends and family or you feel that there is no one you can turn to. You may feel confused or trapped by a situation you want to change or find yourself in the same unwanted situation again and again. Perhaps your feelings and thoughts trouble you more than you would like them too.
Seeking help from a therapist is a positive step towards understanding yourself and your situation.
As a couple, you may feel distant and disconnected from your partner or you may be having repeated arguments that never seem to reach a conclusion. Couple therpay can help bring your relationship into focus so these difficulties can be explored together.
Principally my role is to listen to you. There is no correct ‘thing’ to talk about, what’s important is that you say whatever you feel you want to in your own particular way. Together, using what you say as guidance, we will try to think about you and what it is that is causing your distress. This may include how you relate to your life, the people that feature in it and how you relate to me during the session.
I may ask questions to help me understand you better. I will not give advice but I may make a suggestion. I hope to enable you to think and feel more fully about your experiences. I am on the side of your development and If I recognise that you are getting in the way of yourself, I will challenge this.
I work in a similar way with couples but here my role is to think about the relationship that you and your partner are creating. We will think together about what the relationship is providing for both of you and how this might lead to change.
Training, qualifications & experience
I am a qualified and accredited counsellor/psychotherapist.
I have over 15 years of experience and have worked in a range of settings including GP surgeries and psychiatric services. I have a particular interest in mental health and have worked for a leading mental health charity for the past 7 years.
In addition, I am a qualified Independent Mental Health Advocate (IMHA) and have worked in psychiatric hospitals supporting patients to take an active and meaningful part in their care and treatment.
I am currently undertaking some additional couple relationship training with Relate, Oxfordshire.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Bipolar disorder/Manic depression
- Domestic violence
- Emotional abuse
- Feeling sad
- Hearing voices
- Low self-confidence
- Low self-esteem
- Personality disorders
- Physical abuse
- Relationship issues
I charge £50 per session.
Concessions are sometimes available.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am currently fully booked but will have daytime and evening sessions available from mid August.
Types of client