Counselling Solutions- Julie Barlow, Dip Counselling
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Chorley Old Road Bolton Greater Manchester BL1 6BL View map |
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07910628785
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Profile
Hi
Thank you for taking the time to read my profile.
My name is Julie and I am an experienced qualified Counselor. I adhere to the Ethics and code of practice set out by the British Association for Counseling and Psychotherapy.
The basis of my work is person centred, that means I concentrate on you as an individual and adapt the therapy you require according to your needs. You can expect from me a non- judgmental, genuine, empathic, non- discriminative respectful way of working. I have knowledge of a number of different theories of which I draw on if and when appropriate. CBT (Cognitive Behavior Therapy) looks at the way you think and behave in relation to certain situations- good for helping with addictions. Gestalt Therapy provides a way of exploring feelings and emotions by the use of photos, items or even an empty chair- helps with unresolved issues form the past. Inner Child work explores hidden emotions that leave us in a stuck frame of reference stopping us to move on or let go, this is done in a number of ways which may include letter writing and /or regressing exploring past experiences.
I have helped a number of people feel happier after suffering with depression for many years. Others experiencing confidence and lack of self worth issues have developed a way of overcoming this feeling assured and worthy. I have helped people feel able to cope after bereavement to include working with a blind lady using music and dancing. Sometimes just having someone to listen to YOU having someone to hear what you have to say is all it takes to understand how and why you are feeling as you do. Counseling doesn’t always make things go away but can provide a way of coping, accepting or even limiting damage some experiences may have caused. Those I have met that have suffered abuse have gained strength and empowerment to move on with their lives. I have a great understanding of difference’s and diversity and have studied religion which allows me to appreciate the role it plays in some peoples lives. Anxiety, Panic Attacks, Anger, Guilt, Suicidal thoughts, Alcohol/Drug Abuse, Domestic Abuse and Childhood Abuse are some of the other issues I have worked with and helped those suffering achieve a more content happier way of living ( as expressed in their end of sessions evaluation).
I can offer you a warm and friendly welcome. I will work at your own pace and will not tell you what to do. You will not be judged irrespective of race, gender, religious beliefs, sexual orientation or the nature of your issue. I will not tell you what to do however I will help provide you with the tools to build a better future.
If you are experiencing difficulty coping or making sense of things at the moment then you are to be commended for seeking help and I wish you well with your future!
If you would like anymore information please contact me on the number listed above or e-mail me as indicated.
Thank you once again for taking the time to read this, kind regards- Julie
Training, Qualifications & Experience
Level 4 Diploma in the Theory and Practice of Counselling
Community Studies Level 3 certificate
Freedom Programme Awareness Course
Domestic Abuse Awareness Certificate
Chairperson of a residence group for 6 yrs
Barriers to Employment Diversity Training Certificate
Working with Families Level 2 certificate
Areas of counselling I deal with
- Abortion
- Abuse
- Addiction(s)
- Adoption Issues
- Affairs and Betrayals
- Alcoholism
- Anger Management
- Anxiety
- Asperger's Syndrome
- Bereavement
- Bipolar Disorder/Manic Depression
- Bullying
- Cancer
- Career Counselling
- Carers Support
- Child Related Issues
- Couples Counselling
- Debt Management
- Depression
- Disabilities
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Abuse
- Family Issues
- Gambling
- Generalised Anxiety
- Internet Addiction
- Learning Difficulties
- Low Self-Confidence
- Low Self-Esteem
- Miscarriage
- Obsessive Compulsive Disorder (OCD)
- Panic Disorder
- Passive Aggressive Behaviour
- Personality Disorders
- Phobias
- Physical Abuse
- Post-Traumatic Stress Disorder (PTSD)
- Postnatal Depression
- Pregnancy and Childbirth
- Relationship Issues
- Seasonal Affective Disorder
- Self Harm
- Separation and Divorce
- Sexual Abuse
- Sexuality
- Smoking
- Spirituality
- Stress
- Trauma
- Work Related Issues
Other areas of counselling I deal with
Inner Child Work
Therapies Offered
- Cognitive and Behavioural Therapies
- Psychoanalytical and Psychodynamic
- Humanistic Therapies - Person-Centred Counselling
- Other Therapies - Integrative
- Gestalt Therapy
- Transactional Analysis
- Art Therapy/Art Psychotherapy
Fees
Consultation for 20 mins at the beginning of the first session is free then if we decide to work together the following fees are:
£30 for 1 hour week days
£20 for Students and those in receipt of Benefits (weekdays only)
Fortnightly sessions available
£35 evenings and weekends
Home visits available please enquire
Further Information
I also provide a service for the elderly at a minimum charge of £15 per hour.
It is a 'friendship', company, listening service using the skills I have acquired through counselling for those who are feeling lonely, isolated and vulnerable and need someone to talk to.