Juliana Monaghan BA(Hons) counselling MBACP
Hello my name is Juliana and I am here for you if you need someone to listen, understand and help when life feels overwhelming or difficult. Sometimes it can be hard to turn to family and friends whilst going through a difficult time because they can seem too close.
As a qualified counsellor I offer a safe, private space located in a secure quiet location where we can explore challenges, emotions or any struggles that have been thrown your way. You may be feeling anxious, unfulfilled, unhappy or struggling where you find yourself which we can work through together to develop your self acceptance and understanding to bring positive changes into your life.
My work covers a broad range of personal and work related issues that include bereavement, anxiety, depression, loss, relationship difficulties, anger, sexuality, long term illness and many more. I work on a one to one basis and according to what may suit your needs best. Therapy can either be short-term or long-term.
My consulting room is comfortable and discreet, ground floor room with free parking and wheelchair access. I am situated between Farnborough and Fleet and available for appointments during daytime and evening.
Finding a counsellor can sometimes feel a daunting process so I offer a free 30 minute face to face meeting to discuss whether counselling is the right for you. I will also gladly answer any questions by phone or email without any further obligation.
Training, qualifications & experience
FdSc Humanistic Counselling
NCFE Counselling Skills and Theory, Levels 1-3
As a registered member of the British Association of Counselling and Psychotherapy(BACP) I adhere to its Ethical Framework and attend regular supervision.
Alongside my private practice I work as a volunteer counsellor at the Olive Branch in Winchester. This centre is a charity that supports 18+ onwards with mental illness, bereavement, terminal illness and family or relationship issues. This ongoing work has led me to develop a special interest in mental illness.
I also work within the National Health Service which has provided me with 14 years of experience working with patients who have struggled with life changing illnesses, depression, anxiety, bereavement, loss and loneliness. Also working alongside the clinical staff I have experienced the anxiety, stress and emotional challenges that they can face working within a clinical setting.
How I Work
I am a Humanistic Counsellor which means my approach is rooted in the 'Here and Now' of how we live our life. Past life experiences and relationships are explored in terms of the impact they have on the person we are today.
To support my work as a Humanistic counsellor I integrate Person- Centred therapy with Gestalt and Existential Philosophy which altogether strives to raise a deeper awareness and understanding of feelings, encourages personal responsibility and helps people to realise their full potential in life.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Postnatal depression
- Pregnancy and birth
£45 pounds for 50 minute sessions.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available for appointments Monday-Friday during the day and evenings.
Types of client