Julia R Lofts

Julia R Lofts

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The Haven
High Street
Wadhurst
East Sussex
TN5 6AG

Tunbridge Wells
Kent
TN1

07787 180 256

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The Haven
High Street
Wadhurst
East Sussex
TN5 6AG

Tunbridge Wells
Kent
TN1

07787 180 256

About me

I offer counselling and psychotherapy to adults and young people. I provide a safe, calm and confidential environment, where we can talk, explore and work through the things that are troubling you. My consulting rooms are conveniently located to suit residents of West Kent and East Sussex.

Training, qualifications & experience

My integrative approach is informed by a diverse training I received since I first became interested in human psychology.

I studied clinical psychology, psychodynamic & existential psychotherapy, CBT and continuously work on creatively integrating various approaches & techniques to support my clients in the most helpful way for them.

Diploma in Integrative Counselling

Certificate in Cognitive Behavioural Therapy (CBT)

Degree in Clinical Psychology

I'm also a Licensed Practitioner for the Understanding Your Eating (UYE) Programme and an Accredited Mindfulness Teacher (Breathworks).

I take a holistic approach to therapy and teaching, and believe that cultivating self-compassion is a key to promoting and sustaining long-term behaviour change. My work with clients focuses on taking a compassionate approach which seeks to increase insight, self esteem and self care.

Member organisations

BACP

Accredited register membership

Other areas of counselling I deal with

I'm an Accredited Mindfulness Teacher (Breathworks) and teaching Mindfulness in Tunbridge Wells and Wadhurst as well as running weekly Meditation Groups.

Fees

We will have an initial meeting to assess your needs and mutually agree to a therapeutic plan. Any future sessions will generally be at the same time and day on a weekly basis.

I charge £40 for each 50 minute session.


Young people under 21 and students under 25 years old can be seen at £30 per session.

I hope you will find answers to many of your questions here or on my website: www.julialofts.co.uk, but you can contact me without obligation via either email or telephone if you have any other questions or would like to make an appointment.

Maps & Directions

Wadhurst, TN5 6AG
Tunbridge Wells, TN1

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: Russian

Availability

Daytime and evening appointments available.

Types of client

Young people
Adults
Older adults
Couples
Families