Julia Chapman BSc (Hons), MA, Dip Couns, Registered MBACP
The Westoe Practice
1a Elizabeth Street
Tyne & Wear
0191 425 0101 / 07539 031 145
I am a fully qualified Counsellor and a registered member of the British Association of Counselling and Psychotherapy (certificate number 082979). This means that I have reached a recognised level of competent practice which complies fully with BACP guidelines and ethics and I am listed on the register of Counsellors and Psychotherapists which is approved by the Professional Standards Authority for Health & Social Care.
In addition to being a registered member of the BACP I am also a member of the BACP Private Practice Specialist Division and the BACP Workplace Counselling Specialist Division.
I am based at the Westoe Practice in South Shields, a Centre for Health and Wellbeing established in 1995. I am trained in Cognitive Behavioural Therapy (CBT) and Person Centred Counselling and I have a first class honours degree in Psychology.
My counselling training began in 2005 when I was trained by the Samaritans to work on their telephone helpline. I have also worked as a Counsellor for a variety of different organisations - a national drug and alcohol service, a local charity for families and individuals and a local high school.
I believe that everybody is different and what works for one person does not necessarily work for another so I tailor my approach to suit each person. I provide a supportive and confidential environment to allow the exploration of experiences of loss, conflict, confusion and despair.
I understand that coming to counselling can be a big step so during your first session I answer any questions or concerns you may have about counselling so you can decide if you would like to begin sessions. Counselling can be short or long term depending on the issues you are facing and your personal requirements.
To find out more about how I work and counselling in general, please visit the Westoe Practice Website or my own personal website:
The Westoe Practice is open six days per week and I offer daytime and evening appointments to fit around your schedule. The Westoe Practice is easy to get to as it is located just off Westoe Road which is the main road leaving South Shields town centre. It is a ten minute walk from Chichester and South Shields metro stations and there is free parking directly outside the practice.
Training, qualifications & experience
2014 Level 5 Professional Diploma in Therapeutic Counselling
2012 Level 3 Diploma in Counselling Skills
2007 Masters Degree in Human Resource Management and Development (Distinction)
2005 Level 1 National Award in Interpersonal Skills (a Counselling Skills Course)
2005 BSc (Hons) Degree in Psychology (First Class)
As a committed professional, I ensure that my practice is enhanced by attending regular training events and courses. This ensures that my skills and knowledge remain up to date.
I also adhere to the BACP requirement that counsellors must receive regular counselling supervision.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Binge-eating disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
£45 per session
Counselling sessions usually last for 50 minutes. The first session lasts for one hour to allow extra time for any questions you have to be answered.
There is no charge if a session is cancelled with more than 24 hours notice, but please be aware that if you provide less than 24 hours notice to cancel a counselling session a 50% cancellation fee will apply.
If you are enquiring on behalf of an organisation, employee assistance programme, or other agency interested in referring employees for counselling please contact me for further details.
I have a special interest in working with anxiety disorders, such as generalised anxiety disorder, health anxiety, obsessive compulsive disorder, panic disorder, phobias, social anxiety disorder and any other anxiety related issues.
I have also been trained to teach mindfulness skills and learning how to use mindfulness skills has benefitted many clients in my counselling practice.
Alongside my Counselling work I have also worked in Human Resources for seven years and I have a Masters Degree in Human Resources Management and Development (with Distinction). I understand the issues facing employees and the benefits of counselling for employees and the organisations they work in. I have worked with many people who were struggling with the stress and pressures of work and helped them to return to the workplace. If you are interested in referring employees for counselling please contact me for further details.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
The Westoe Practice is open six days per week. I offer daytime and evening appointments to fit around your schedule.
Types of client
|Employee Assistance Programme|