Josie Mascott, MBACP
01753 862177 / 07789 902111
- Most people go through a challenging time at some point in their lives - it may be a recent event, such as job loss, divorce, separation or bereavement. It could be a situation you are facing daily, such as a problem at work or in your personal life. Sometimes past events or feelings continue to have a negative impact on your life today.
Talking with a counsellor in a safe, non-judgemental and confidential environment can help you feel less burdened and gain more awareness and insight into why you feel the way you do and what you can do to move forward.
Counselling can also help give a deeper understanding of how earlier experiences may have shaped and affected the way you approach life and relationships, providing a way forward towards leading a happier and more fulfilled life.
I am a professionally trained counsellor, with over fifteen years experience. I have extensive experience of working with a very wide range of issues. I believe we are all unique and respond to different situations in different ways and my way of working reflects that.
I have specialised training in working with trauma and PTSD. I can offer trauma focused CBT and also trauma debriefing. Please contact me for further information.
For example I can help with:
Problems at work
Divorce and separation
Confidence and self esteem issues
I offer a free, no obligation assessment session to help decide if counselling is right for you.
For more information please do not hesitate to give me a call.
Training, qualifications & experience
Post Graduate Diploma in Counselling.
I have been in private practice for over 15 years and have a wide range of skills and experience.
I can offer trauma and PTSD support, including trauma focused CBT. I regularly work with organisations such as the Met Police to deliver these services
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Bulimia nervosa
- Domestic violence
- Eating disorders
- Emotional abuse
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic disorder
- Personality disorders
Other areas of counselling I deal with
Trauma and PTSD
Trauma focused CBT
Body Image issues
Panic and Anxiety
Divorce and Separation
£45 per session with some concessions, please contact me for further information. I can also provide a free initial telephone consultation.
I have a wide range of training and experience and work with each client to find the most effective way of working.
I have a comfortable counselling rooms in Windsor town and Maidenhead.
Please do not hesitate to get in touch with any questions you may have.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Daytime, evening and some weekend appointments are available
Types of client
|Employee Assistance Programme|