John Parker MBACP, counsellor , EFT therapist and supervisor.
Hello . If you are reading this you are likely to be looking for some help and support for issues you may be struggling to manage on your own.
If you are viewing this you are considering the option of counselling (a talking therapy) and seeking a counsellor who you can work with . Why might you chose me ? I have a wealth of experience from numerous sources - NHS , voluntary and charitable agencies etc. I work in a client-centred , empathic , relational way . This may focus on a specific problem area or be more open and exploratory . Please do not hesitate to contact me to discuss your specific needs or to ask any questions you might have concerning either me or the counselling process .
A speciality is working with the consequences of psychological trauma including:
- childhood traumas resulting from physical and psychological (emotional) abuse
- childhood sexual abuse (almost 1000 counselling hours in this area), complex PTSD
- adult sexual abuse, rape and domestic violence
Another speciality is anger/rage work, utilising a unique, relational, person-centred approach. (* See below)
Addictions are another speciality - having 25 years experience in this -
- illicit drugs
- prescribed medications
- gambling etc
Mental ill health and psychological work including has always formed the mainstay of my work based on my prior NHS experiences.
- Anxiety disorders (panic attacks, OCD, phobias etc)
- Attachment (relational) disorders
- Anger Management
- Bereavement issues (grief and loss)
I offer 1 to 1 or couple (relationship) counselling.
I work within either short-term, solution focussed framework or medium / long term therapeutic counselling.
I belong to the British Association of Counselling and Psychotherapy,Reg MBACP and the National Counselling Society as an accredited member - NCS(Accred)
I have 25 years wide-ranging experience of the full range of mental-health issues having worked in the NHS as a trained registered mental health nurse, private hospital, and voluntary agency settings.
I have extensive experience with all the following: anxiety, panic attacks, stress, bereavement (grief) and loss, addictions, trauma, PTSD, anger management, relationship management, sexual abuse, childhood abuse & neglect, domestic violence, depression, bi-polar disorder, personality disorders, psychotic disorders, low self-esteem, poor sense of self-confidence issues, performance issues, adjustment disorders (retirement, redundancy, children left home etc.), irritable bowel syndrome, M.E., restless leg syndrome, self-defeating behaviours, self-harming behaviours, suicidal ideation
Training, qualifications & experience
- I am a 3-year diploma trained counsellor, having achieved Advanced Professional Diploma in Psychotherapeutic Counselling (Course 4)
- Certificate in Alcohol Counselling (Aquarius, 1993)
- Advanced Certificate in the Management of Substance Misuse
- NHS trained grief/ loss counsellor
- Certificate in Adult Education (City & Guilds 730-7)
I have done 3 years training in Transactional Analysis Psychotherapy (TA) - (no exams were taken)
I worked with Alcohol Advisory Service in Hull as alcohol counsellor in a voluntary capacity and later worked full-time with them for 6.5 years during which time they became Alcohol & Drugs Service and I did further training to become generic drugs counsellor. As well as doing 1 to 1 counselling work my role also required me to run groups in alcohol and drugs education and awareness as well as all aspects of rehabilitation.
I worked as grief/loss counsellor within GP practice.
In my NHS practice, I offered counselling to those who had experienced childhood abuse whilst doing supervised counselling within the TA model (whilst doing my training).
I worked with Open Minds Counselling Service in Doncaster offering generic 1 to 1 counselling.
I continue to work with Survivors (Hull & East Riding) based in Hull operating as a rape and sexual trauma centre for both men and women. I counsel individuals who have experienced childhood sexual abuse and/or individuals abused as adults. This involves working with the effects of trauma and acute and chronic stress - resulting in PTSD type symptoms and dissociative disorders.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
Other areas of counselling I deal with
Where appropriate I integrate bodywork therapy in with talking therapy - for example, breath control, body scanning (Mindfulness) and EFT interventions..
EFT is a meridian energy therapy, making use of acupuncture points, which are tapped upon to release negative energies. This process can allow therapeutic change to happen very quickly - freedom from phobias, fears, traumas, blocked motivation, anxiety disorders, depression, addictions........
I am specifically interested in working positively with emotions and the proper management of emotions, which can be relevant to a whole range of issues.
1 to 1 counselling £45 per therapy hour
Couples counselling £70 per 1.5-hour session
SKYPE sessions £40 (if travelling is a problem, consider this option)
Anger management (relational)
10 sessions x £40 = £400 (or £320 if fully paid in advance)
Emotional Freedom Technique (EFT) £30 per therapy hour
Emotional Freedom Technique (EFT) £75 extended session 2 to 2.5 hours
NOTE - These are standardised prices. Please do not hesitate to contact me to negotiate individual packages of treatment.
Counselling and psychotherapy can and does alleviate a whole range of life issues.
I offer counselling and therapy within a supportive, compassionate and empathic relationship.
My aim is to facilitate your achieving your aims in a professional yet caring manner.
Please do not hesitate to contact me to discuss your individual needs.
What is relational anger management or empathic anger management?
(Based on the writing of Sue Parker Hall)
"A theory that distinguishes between anger (which is seen to be positively necessary for individuation) and rage (an un-thinking out of control emotion born out of unresolved trauma(s). The aim of therapy is to resolve and integrate past trauma in the belief that it will dissolve the rage leaving space for appropriate anger.
- Also registered with Hypnotherapy Directory
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Brough appointments - Mon to Fri, 10.00am to 5.00pm. Will consider later appointments Tues, Wed and Fri. Saturday 10.00am, 11.00am and 12noon. Hull appointments - Mon to Fri 9.00am - 5.00pm
Types of client
Supervision & training
I HOLD A CERTIFICATE IN RELATIONAL SUPERVISION AS GRADUATE OF CAMBRIDGE RELATIONAL ACADEMY.View supervision profile