Jodie Paget
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About me
I provide cognitive behavioural therapy, which is recommended for a range of problems including:
- Depression
- Anxiety disorders (inc panic disorder, social anxiety, general anxiety)
- Health anxiety
- OCD
- PTSD
- Sleep disturbance
- Relationship difficulties
I have a particular interest in OCD, sexuality related problems/distress and self-esteem related issues.
I also provide EMDR which is recommended for trauma as well as emotional problems such as anger, shame and anxiety.
Training, qualifications & experience
BSc Hons Psychology Degree - University of Plymouth
Postgraduate Certificate Cognitive Behaviour Therapy Skills - University of East Anglia (UEA)
Postgraduate Diploma in Cognitive Behaviour Therapy - Anglia Ruskin University (ARU)
MSc Cognitive Behavioural Therapy - University of Derby
Postgraduate Diploma in Higher education Practice
BABCP Supervisor and Trainer Accredited.
EMDR Parts 1-4
I previously worked as an Associate Tutor on the Postgraduate Certificate in CBT skills at the UEA from 2010 to 2013. I have also worked as a lecturer and supervisor at UEA on the High Intensity CBT Diploma between 2016-2019.
I am the currently the clinical lead of a small mental health charity in Norfolk.
Areas of counselling I deal with
Therapies offered
Fees
£85.00 per session
Additional information
CBT sessions are 55 minutes in duration and are £85 per session
EMDR sessions are typically 1 hour 30 minutes in duration and are £100
Supervision costs vary by group number.
Individual supervision £85 per hour.
When I work
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I do not have availability on weekends but do have some flexibility throughout the week.
Further information
Publications:
Paget, J. M. (2022). The History and Philosophical Underpinnings of CBT: The State of the Art - In-Evidenced Based Treatment for Anxiety Disorders and Depression.
Paget, J. M, Branch. R., & Townend, M. (2022). Definitions of Self Esteem across CBT and REBT Literature - In-Evidenced Based Treatment for Anxiety Disorders and Depression.
Dryden, W., Branch, R., & Paget, J. M. (2022). The CBT Primer (3rd Ed)
