Jo Evans MBACP (Accred)
The Coastal Practice
91 Commercial Road
Would you like to feel better about life? Are you feeling low, stressed or anxious? Do you find your relationships don’t make you happy? Counselling can help. It offers you the opportunity to think about where you are now and how it could be different. Talking about your thoughts and feelings can give you huge relief and enable you to consider those changes which will bring you a greater sense of happiness and wellbeing.
In counselling, we can explore what usually happens in your relationships, and try to gain some understanding of what drives you. This can help you when you are thinking about making changes in what you do or how you are with other people.
As your counsellor, my role is to help you on your journey of self-discovery, asking useful questions and supporting you when it feels difficult or painful. Being more aware of what is going on inside you will help you make sense of your experiences and will make life feel more meaningful and rewarding.
We can meet for either a set number of sessions (6 to 12) or for as long as required (open ended), each session lasting 50 minutes at the same time each week.
Training, qualifications & experience
I am a qualified Psychodynamic Counsellor. My Diploma is from the WPF training body and I am accredited by the British Association of Counsellors and Psychotherapists.
I take my Continuing Professional Development seriously, adding further training in Cognitive Behavioural Therapy for example, and I train trainee counsellors.
I have extensive experience working with parents and families, and I have a special interest in child development and parenting.
Areas of counselling I deal with
- Domestic violence
- Eating disorders
- Low self-confidence
- Low self-esteem
- Personality disorders
- Post-traumatic stress disorder (PTSD)
£45.00 per session
Maps & Directions
Type of session
|Face to face counselling:||Yes|