Balanced: Mind and Body
6 St.Peter's Hill
9 Upper King Street
I am an experienced psychotherapist and work with adults with a range of issues including anxiety and depression, relationship difficulties, trauma, eating disorders, sexuality, OCD and adult survivors of childhood sexual abuse. I am trained in talking therapy, body and energy psychotherapy and have a deep and ongoing interest in the spirit and soul in the therapy room, and in life. I also offer Clinical Supervision. My standard fees are £60 per session and concessions are sometimes offered. I am available weekdays, Saturdays and some evenings and offer sessions in Leicester and Stamford.
What happens in session
We will explore together what is going on for you, identify areas you want to work with and agree how we will work together. This can mean exploring things that happened to you in the past to understand how they are affecting you now. When these have been traumatic these can be held in your body, and we can work with your mind and body to reduce their impact on you now.
Training and Experience
I trained in Integrative Psychotherapy at the Minster Centre in London and have experience working in Private Practice, the NHS and University Counselling Services.
Since graduating I have continued to explore ways of working with a range of experiences including self harm, suicidality and trauma. I have trained in Eye Movement Desensitisation and Reprocessing (EMDR), which is an approach to working with Trauma recommended by the National Institue of Clinical Excellence (NICE). I have also trained in an Energy Psychotherapy called Advanced Integrative Therapy (see www.AITherapy.org) which I find to be a very effective and gentle way of working with deeply held issues to offer lasting healing.
Training, qualifications & experience
2009 MA Integrative Psychotherapy & Counselling (Middlesex University, The Minster Center)
2010 UKCP accredited and registered
2013 EMDR trained
2016 Advanced Integrative Therapy (AIT) accredited practitioner
Private Practice since 2009
NHS Working with GP practices since 2009
University Counselling Service Brighton 2012-2014
Over 20 years of Zen Buddhist Meditation
Accredited register membership
Areas of counselling I deal with
- Anger management
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Emotional abuse
- Gender dysphoria
- Hearing voices
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Physical abuse
Clients and Supervisees £60 per session.
Some concessions are available so do discuss when you contact me.
I also offer meditation groups with a maximum of 6 participants meeting together over 6 weeks at a cost of £40. If you are interested in details of when the next groups are starting please get in touch.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Weekdays and Saturdays with some evenings
Types of client
|Employee Assistance Programme|