Jenny Trainor (BACP accred) BACP Registered

Jenny Trainor (BACP accred) BACP Registered


07933535569 / 07933535569

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07933535569 / 07933535569

About me

I have been a Counsellor for 7 years and became accredited by the BACP in 2012, I specialise working with clients who have self-esteem, depression, anxiety issues. I specialise in working with those who have been bereaved, suicide intervention/prevention and post vention work and also working with children, adolescence and young adults. Coming to counselling may be difficult decision to make so I provide a friendly, caring, non-judgemental enviroment to help you achieve your goals. Flexible appointments available including evenings and weekends.

  • Suicidal Ideation - prevention, intervention and postvention and being bereaved by suicide.
  • Anxiety & Depression - in Northern Ireland 1 in 5 of us will face a mental health problem sometime in our lives.
  • Low Self Esteem - most children suffer alone with a sense of worthlessness. Many become adults with the same loneliness and sense of defeat
  • Stress - one of the biggest problems causing absenteeism from school or lost days off work.
  • Addiction - whether with alcohol, drugs, food or gambling lives fall apart and families hurt.
  • Grief - feeling alone or not understood after the loss of someone.
  • Life Transitions - often the most difficult part of life is fitting in after a
    significant move or change. Sexual orientation/LGBT
  • Trauma Related Issues - can result in the replay of unwanted horrible images, fear, isolation and harm.
  • Anger Management - this is not a problem with being angry.  Everyone has the right to be angry. It is more how you express anger and control it rather than it controlling you.

Training, qualifications & experience

  • Cruse bereavement training                        
  • Domestic Violence Awareness                                  
  • Cruse Add on modules                            
  • ASSIST   training                                    
  • SAFETALK (alcohol & drugs)                    
  • OUTSTANDING (youth work)              
  • Children order & Child protection        
  • Mental Health First Aid                          
  • Zest for life (Building self-esteem)    
  • Childline                                              
  • Zest for life (building self- esteem)    
  • Nexus (working with survivors of Childhood sexual abuse)              
  • STORM training                                          
  • PIPS (preventing suicide in young people)
  • Newry and Mourne Drug and Alcohol Partnership
  • Zest for life Certificate in CBT      
  • Zest for life trauma recovery              
  • Psychodrama training
  • Autism training                                                                        
  • Refresher in Child Protection                                          
  • Vulnerable Adult Training

Member organisations



A 50 minute session will cost £35.00

Evening sessions are available if necessary

Concessions available to students Counsellors and those on low income

Maps & Directions

Castlewellan, BT31

Type of session

Online counselling: No
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None



Types of client

Young people
Older adults
Employee Assistance Programme
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